My Favorite Egg Recipe: Egg in a Nest

My favorite egg recipe is egg in a nest: I've given it a healthy lower carb makeover with sprouted bread. This is a THM S Helper recipe! But mostly it's easy and it ROCKS!

This egg recipe is such a treat! Egg in a nest is a recipe that I discovered years ago as a young bride, and my man and I both fell in love with the crunchy, buttery bread with the just right dippy egg nestled inside. But Egg Recipe THM Notes If you’re a Trim Healthy…

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Chilled Strawberry Soup Recipe

Strawberry soup is a fresh, chilled appetizer that's perfect for luncheons or tea parties. Get the recipe here!

Strawberry soup – I look forward to this delicious appetizer that’s served at our annual mother’s day luncheon ALL year. Wait, you’ve never heard of strawberry soup? It’s a little bit like melted strawberry ice cream, but not so cloyingly sweet…it’s the perfect blend of fresh strawberries pureed into a creamy and perfectly tart chilled dessert…

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Mother’s Day Menu- THM, GF, and Sugar Free

A Mothers Day Menu that's sugar free, THM, and gluten free!

The Mothers Day Menu at our Luncheon is one of the highlights of my year. My sweet Mama hosts a luncheon for all of us girls, and plans a lovely make-ahead menu that the guys and children serve us. It’s such a special time! Since most of us do THM, and my sister in law…

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French Dressing Recipe Sugar Free

a french dressing recipe that's sugar free, delicious, and made with simple ingredients

The French dressing recipe that I posted a few weeks ago is so yummy, but it’s sweetened with honey. Since French is my very, very favorite salad dressing, I had to come up with a sugar free version and this is IT! It’s zesty, and full of flavor, but you probably already have all of…

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Roasted Radishes- a low carb potato sub!

roasted radishes are a great low carb potato sub. Get my easy roasted radish recipe here!

Roasted radishes are my new veggie love. Since watching my carb count, I’ve not super duper missed potatoes, but there were times when they were an important part of a recipe and I didn’t know what to sub. Cauliflower is the usual low carb pick, but did you know that you can also use radishes to give…

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