Diffuser Review and Winter Pines Essential Oil Recipe

The Plant Therapy Aromafuse diffuser is awesome! I review it, and share my favorite aromatherapy recipe: piney woods blend.

Allow me to introduce the AromaFuse. I thought I’d share a diffuser review this week, since we’ve been enjoying this beautiful diffuser, made by Plant Therapy. I want to give you some tips, show you the features, and share my very favorite holiday or winter essential oil recipe that you can use in your own…

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Functions of the Liver

functions-of-the-liver-1

Today we’re going to talk functions of the liver. But that sounds a little too boring, and too formal. I’d much rather call this “Meet Your Liver”. Today, I want to introduce you to an organ that is vastly overlooked, and underappreciated. I’ve been wanting to write a series on the liver for like 2…

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Splenda Side Effects – Is it THM Recommended?

splenda side effects- It's not a natural sweetener, but does it have dangers? Why isn't it promoted on the THM plan?

Splenda side effects- today I’m answering a reader question here on Gwen’s Nest. And BOY did I learn a lot researching this post! Why is splenda not liked on the [Trim Healthy Mama] plan? Trying to find this answer everywhere. ~Elizabeth This is a GREAT question, Elizabeth! I know that the Trim Healthy Mama plan has, from…

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Tulsi Lavender Tea

tulsi lavender tea (9 of 12)

Tulsi lavender tea is my very, very favorite relaxation tea. In the whole wide world. This past year, and specifically the past 3 months have been THE most stressful that I think I’ve ever had. I’ve been healing from adrenal fatigue with the help of my holistic doctor, and thankfully have been so pleasantly surprised at…

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Home Remedy for Sinus Infection

sinus infection remedies (7 of 10)

Our home remedy for sinus infection is quick, effective, and you can use whatever you have on hand in your yard or natural remedy stash. A couple of my family members tend to have colds and allergies go to their sinuses and just hang out there. The headaches, achey face, and headaches tend to linger,…

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Natural Scents Hot Pot

natural home scent pot (5 of 7)

I love natural scents, but great quality candles are kind of costly to burn daily. I discovered that I can fill all of the rooms of my little home with delicious natural scents for pennies a day. Here’s how… First, I send my kids into the yard to gather anything that smells good: sprigs of…

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