*If you do not have oat flour handy, blend 1½ cups of oats in your blender to make your own. Check your carb count if buying premade oat flour- they can vary. If you'd like to lower the carb count, try subbing ½ cup of oat fiber for the oat flour.
Usually, oats and oat flour are an E ingredient, but I calculated the servings in this recipe, and it's squarely in S territory.
Cut into 12 servings, I calculate 8 grams of fat, and 6 net carbs per serving if using 1½ cups of ground oats.
Cut into 10 servings, I figured 10 grams of fat and 7 net carbs if using 1½ cups of ground oats.