To Use Cubes as Cream of Mushroom Concentrate: Basic Roux Directions- 2 T. butter
¼ c. flour
1 c. milk (or ½ c. broth and ½ c. milk)
Melt 2 T. butter and stir in ¼ c. flour. Add a frozen cube of mushrooms, and 1 c. of milk. Stir and heat through until thickened. This process can be done in the pan with the rest of the recipe.
Trim Healthy Mama Directions 1 cup unsweetened almond milk or fat free chicken broth
½ t glucomannan powder
1 cream of mushroom cube
Add 1 cup of unsweetened almond milk or fat free chicken broth to recipe or sauce pan. Sprinkle the gluccomannan in a VERY thin layer over the top of the liquid while whisking constantly (you want to avoid clumps...so keep the sprinkle very light). Add your cream of mushroom cube, and heat until bubbly.