I altered Dr. Lee's spice mix from her cookbook Easy Paleo Instant Pot Recipes as follows:
I subbed out 1-2 tablespoons of smoked paprika for the 4 tablespoons of sweet paprika called for (4 tablespoons is ¼ cup)
I used only 1 tablespoon of black pepper to pull the heat back
I subbed a less spicy pepper mix (a dry Franks Hot Sauce seasoning) for the cayenne.
This recipe is a THM S main dish, since chicken drumsticks are a healthy dark meat fat source.