Flu Facts: Five Things You Didn’t Know About the Flu

5 flu facts, wellness tips and a surprising myth

Flu facts are on my mind this week, after my little guy came home from school not feeling well. There has been a LOT of discussion on the (active and AWESOME!) Herbal Chick Chat Facebook group about this year’s flu virus. Myths, tips, and theories are running rampant. In the process of answering questions, I ended up…

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Adrenal Fatigue: the truth you haven’t heard

Adrenal Fatigue truth

Adrenal Fatigue- is there more to it than what you’ve been hearing? Is it even a *real* thing? This is such a personal topic for me, and one I’ve been interested in for several years. I’ve seen LOTS of discussion on adrenal fatigue online, and spent hours researching, reading the latest books, etc. But for all…

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