Flu Facts: Five Things You Didn’t Know About the Flu

5 flu facts, wellness tips and a surprising myth

Flu facts are on my mind this week, after my little guy came home from school not feeling well. There has been a LOT of discussion on the (active and AWESOME!) Herbal Chick Chat Facebook group about this year’s flu virus. Myths, tips, and theories are running rampant. In the process of answering questions, I ended up…

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Identifying and Harvesting Rabbit Tobacco

herbal remedies for nasal congestion (39 of 62)

Last week I shared a post introducing rabbit tobacco- it’s one of my favorite home remedies for chest congestion and colds here at our home. We talked about the history, uses and actions of this herb. Rabbit Tobacco is a folk herb, so it’s not commonly known or an herb that you can find at any herb…

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