Sugar Free Raspberry Lemonade Recipe

a perfectly sparkly raspberry lemonade recipe that's SO fast to make. I can't believe it's sugar free!

I have a raspberry lemonade recipe obsession. Even though technically it’s supposed to be fall, and everything is *supposed* to taste like pumpkin spice, I thought we might want to have a little  more variety in the mix. You know, for those of use who are not quite ready to let go of the summer….

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Raspberry Lemon Sugar Free Syrup Recipe

SO GOOD!!! I LOVE lemon and raspberry together! This sugar free berry syrup recipe is bursting with the flavors of raspberry and lemon- a Trim Healthy Mama Fuel Pull!

I’m a sucker for fresh Raspberries, and for pretty much anything lemon. So I don’t know why it took me so long to pair the two in this amazing sugar free syrup. It’s got just the right amounts of tart and sweet notes to make your breakfast sing! This is just a quick adaption from…

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Oven Dutch Pancake Recipe- GF, DF

This Dutch pancake recipe is deliciously sugar free, gluten free, and dairy free! And it's THM friendly.

This Dutch pancake recipe is a wonderful breakfast treat for those who are dairy, gluten, and sugar free. I’ve posted my German pancake recipe before…it’s one of our family’s favorites, and it’s gotten lots of love. But recently, my husband was put on a gluten and dairy free diet plan. Even though it’s only a…

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Low Carb Orange Dream Recipe

orange dream

I’m all about this orange dream recipe- I love all things orange since I was a kid, when push up pops were one of my favorites! But now that I’m sticking to a lower carb, sugar free lifestyle I really wanted to replicate the creamy, orange-vanilla flavors of an orange dream. By jove, I think I’ve…

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Almond Low Carb Hummus Recipe

AMAZING lick the bowl low carb hummus that works for Paleo or THM style eating. Plus a genius tip to make it a convenience food!

I first tasted this low carb hummus recipe while on a retreat with my friend Kim. We both brought healthy low glycemic goodies to a conference that we attended, but THIS is what stole the show. I know…it’s hummus. And it’s vegan, Paleo, and low carb, so it really barely sounds edible. But give it…

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Low Carb Butterfinger Shake

this low carb, sugar free mock butterfinger milkshake ROCKED my world! OMGoodness!

OMGoodness!!! Y’all. I’m back on track with going low carb and ‘good girl’ and the scales show it. But I wanted a special treat to celebrate getting back on track. One that wouldn’t wreck my progress, but that would rock my world. I think this is IT. I got really inspired to replicate one of…

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Sugar Free Chocolate Milkshake Recipe

This sugar free chocolate milkshake will make you swoon!

This chocolate milkshake recipe makes me swoon! It’s better than a certain fast food chain’s chocolate frosty drink. And being sugar free and full of protein just gives me even more reasons to have this whenever that chocolate milkshake urge hits. Like many of my other sugar free milkshakes, this one has a secret ingredient…

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Chilled Strawberry Soup Recipe

Strawberry soup is a fresh, chilled appetizer that's perfect for luncheons or tea parties. Get the recipe here!

Strawberry soup – I look forward to this delicious appetizer that’s served at our annual mother’s day luncheon ALL year. Wait, you’ve never heard of strawberry soup? It’s a little bit like melted strawberry ice cream, but not so cloyingly sweet…it’s the perfect blend of fresh strawberries pureed into a creamy and perfectly tart chilled dessert…

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