Lemon Poppyseed Muffin in a Mug

low carb lemon poppyseed muffin img

This (low carb) lemon poppyseed muffin is one of my favorite ways to start my day.  Lemons and poppyseeds make me cheerful. This is a really quick recipe to toss together, and you can either bake it up in the oven (in regular muffin cups…it will make 3 muffins), or microwave it in a mug…

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Low Carb Pancake Recipe

low carb pancakes recipe

 Low carb pancakes were not on my radar screen last year, but since starting a low glycemic and controlled carb diet (Trim Healthy Mama), I was determined to find a way to carry on our Saturday brunch tradition.  The Trim Healthy Pancake recipe (E) in their book was good, but eggs and bacon were an…

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