Trim Healthy Mama Stevia Review


The Trim Healthy Mama Stevia & sweeteners were released today in their online store, (Amazon affiliate link) and there have been SO many questions about them that I thought I’d put together a review. I was given a one ounce bag of their organic Pure Stevia Extract, and a one pound bag of their Sweet…

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New Year, New Me


Several of my readers have asked me for a health update after the series I did on my health journey, and since tomorrow marks my one year Trim-aversiary (when I started Trim Healthy Mama), I though this would be the PERFECT time to talk about how much my life has changed this year! Where I…

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Stevia: Good or Bad?


Stevia: good or bad?  It’s a burning question that several health bloggers have tackled lately.  So this Trim Healthy Tuesday, I thought I’d jump in and warn my readers of the DANGERS of stevia.  Because really…that’s what these types of posts are all about, right? I realize that I’ve been remiss in taking advantage of…

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Trim Healthy Mama Quick Start Guide

This free Trim Healthy Mama Quick Start Guide has been called the "Mac Daddy" of resources for starting THM.

*UPDATED 6/16/15* The Trim Healthy Mama Quick Start Guide that I shared at the bottom of the Book Review was in serious need of an update. And a makeover. I present to you the all NEW handy printable Trim Healthy Mama Quick Start Guide!  It’s the same short & sweet guide at heart, but now…

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THM Tip: Stevia To GO!

trim-healthy-mama-tips (1)

Today, on Trim Healthy Tuesday, I’m sharing a favorite THM tip…this is my purse sized stevia container that travels with me everywhere.  Where did I find it? The Dollar Tree!  It was in a 4 pack, and was filled with… GLITTER!!!  But I saw the potential!  So I bought a pack of the glitter shakers,…

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One Dish, Five THM Meal Types

The Trim Healthy Mama meal types can be confusing, but this breaks it down so you can see how to make one meal into any of the 5 THM meal types!

  One Dish Five THM Meal Types: Go From FP to E, S, S Helper, or Crossover I’ve shared the recipe for this amazingly yummy and versatile[Fuel Pull] main dish here: Lime Chicken Soft Tacos But first, I want to talk to you about how one dish can be converted into ALL of the Trim Healthy Mama…

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