Functions of the Liver


Today we’re going to talk functions of the liver. But that sounds a little too boring, and too formal. I’d much rather call this “Meet Your Liver”. Today, I want to introduce you to an organ that is vastly overlooked, and underappreciated. I’ve been wanting to write a series on the liver for like 2…

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THM Weight Loss Before & After: One Year

weight loss photos Trim Healthy Mama

  This THM weight loss before & after is probably the last one I’ll need to post, but I’m SO excited to post it.  Last year this time, I was *just* getting my feet wet with the Trim Healthy Mama eating plan, and I remember on the brand new Facebook group, a lady asked, “Is…

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Trim Healthy Mama Quick Start Guide

This free Trim Healthy Mama Quick Start Guide has been called the "Mac Daddy" of resources for starting THM.

*UPDATED 6/16/15* The Trim Healthy Mama Quick Start Guide that I shared at the bottom of the Book Review was in serious need of an update. And a makeover. I present to you the all NEW handy printable Trim Healthy Mama Quick Start Guide!  It’s the same short & sweet guide at heart, but now…

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Weight Loss Before & After Photos: 6 Months of THM Update


I remembered to take these weight loss before and after photos on July 3rd…this marks 6 full months since starting the Trim Healthy Mama way of eating.  Let’s talk about some of the biggest changes for me on THM: my size, getting started, my health, and losing the cravings!  And I have a few goals…

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Goal Weight Day- with Trim Healthy Mama


This morning my scale landed on the magic number…my goal weight!  Celebrate with me! The first thing you should know is that the November photo above is the *retouched* one that went on our cards this year.  That just wasn’t good enough for me…I asked the photographer for the raw files, and here they are…in…

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Weight Loss Before and After Photos III


  Sorry my weight loss before and after photos are so late going up this month…March was pretty crazy around here, and that spilled over into April as well.  It was one of those, “Was I life swapped???  And can I PLEASE have my old life back?” months.   So, I can either risk sounding…

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