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Low Carb German Pancake Recipe [S]
Prep time
Cook time
Total time
We call this "Bunny Cake" at our house. But not matter what you call it, it's my favorite breakfast treat. Somewhere between a baked custard and a pancake, this delightful S breakfast is a family pleaser, and the perfect weekend or holiday breakfast treat. It reheats nicely.
Recipe type: Breakfast
Serves: 10
  • 4 T butter (1/2 stick or ¼ cup)
  • 6 eggs
  • ½ c. xylitol or erythritol + stevia to sweeten (2 scoops)
  • 2 tsp. vanilla
  • 1½ cups oat flour*
  • 1 t. salt
  • 1½ c. unsweetened almond milk
  • ½ c. cream or ½ & ½
  • ¼ tsp nutmeg, optional
  1. Preheat oven to 375.
  2. Place 9x13 casserole dish into oven as it preheats, and add 4 T of butter (half of a stick) to the pan and allow to melt as you mix up the batter.
  3. In a blender or bowl, combine remaining ingredients, and whisk together until well blended.
  4. Pour batter into hot casserole dish, and swirl with melted butter to blend it in briefly.
  5. Bake for 30 minutes.
  6. Serve with Sugar Free Berry Syrup, and/or Sugar Free Maple Syrup, and dust with powdered erythritol if desired.
*If you do not have oat flour handy, blend 1½ cups of oats in your blender to make your own. Check your carb count if buying premade oat flour- they can vary. If you'd like to lower the carb count, try subbing ½ cup of oat fiber for the oat flour.
Usually, oats and oat flour are an E ingredient, but I calculated the servings in this recipe, and it's squarely in S territory.
Cut into 12 servings, I calculate 8 grams of fat, and 6 net carbs per serving if using 1½ cups of ground oats.
Cut into 10 servings, I figured 10 grams of fat and 7 net carbs if using 1½ cups of ground oats.
Recipe by Gwen's Nest at https://gwens-nest.com/low-carb-german-pancake-recipe/