Want to add a superfood boost? Add a serving of mint flavored chlorophyll instead of your mint extract, and enjoy a nice minty green smoothie.
Using a full ¼ cup of heavy cream creates a *very* heavy/rich S milkshake that I use only on special occasions and as a meal replacement. It's similar calorie wise to the Muffin in a Mug. If you want to lighten it up, half the shake with someone else, scale the cream back and/or sub half & half instead.