I consider these to be FP snacks because the amount of fruit is so small per serving.
Move this into a healthy carb fuel treat by serving with an additional piece of fruit or sprouted toast, or a sandwich on sprouted bread.
For a richer treat, add ¼ of cream to your yogurt blend to create an S treat.
You may use the
berry syrup or
peach syrup for this recipe if you have it on hand!