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Almond Low Carb Hummus
Serves: 2 cups
  • ½ cup water
  • ½ cup olive oil and/or grapeseed oil
  • ½ cup raw almonds
  • ¼ cup lemon juice
  • 3 tbsp. nutritional yeast
  • 1 clove garlic or more to taste
  • 2 tsp. bragg liquid aminos or soy sauce
  • ¼ tsp. cumin
  • ½ tsp. chili powder
  • ¼ tsp. coriander
  • ¼ tsp. paprika
  • 1 Tbsp tahini (optional- I didn't use this)
  1. Toss all ingredients into a high power blender, like a Blendtec, nutribullet, or a food processor. Blend for 2-3 minutes till smooth.
  2. Enjoy with veggies or low-carb pita/lavash chips. Best served chilled.
  3. Store in fridge in airtight container.
Predone Packets: Measure out dry ingredients into a snack sized baggie. Substitute ¼ tsp garlic salt (or ¼ tsp garlic powder and ¼ tsp salt) for clove garlic and liquid aminos/soy sauce. Label and store packages in the pantry for easy prep later. To prepare, simply add contents of packet to blender and add: ½ cup water, ½ cup oil and juice of one lemon or ¼ cup lemon juice. Mix and serve.

Nutrition Info: The entire 2 cup recipe (minus the tahini) contains 143 fats, 30 grams of protein, and about 12 net carbs from the almonds.
Nutrition Information
Serving size: 1 T Fat: 4.5 Carbohydrates: >1
Recipe by Gwen's Nest at https://gwens-nest.com/almond-low-carb-hummus-recipe/