Gwen's Nest

Recipes, remedies, and reflections from my neck of the woods.

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Weight Loss Before & After Series

lost weight trim healthy mamaI started taking these before & after weight loss photos in the hopes that the Trim Healthy Mama style of eating would work for me. I started the Trim Healthy Mama plan on January 1st 2013, and took my before photos just a few days later. I blogged and photographed my way through my Trim Healthy Mama weight loss journey with these before & after photos, lots of recipes, tips, and updates. I hope that you’ll find what I share inspiring and encouraging! Here are all of my before/afters in order.

before and after weight loss THMOne Month: Weight Loss Before & After

before after weight loss 2 monthsTwo Months: Trim Healthy Mama Lost Weight Before & After

before after THM weight lossFour Months: Weight Loss Before & After

my THM weight loss before & after at 6 months6 Months: Progress Report

Goal-Weight-before&after-unGoal Weight Day!

lost weight trim healthy mamaOne Year on Trim Healthy Mama

gwens nest thm weight loss picturesTwo Years: Before & After & In Between

Do you know someone who would be inspired by these photos? Please share and keep the inspiration going!

Have you heard about Trim Healthy Mama?

Be sure to check out my Trim Healthy Mama book review with a free quick start guide, and my Trim Healthy recipe sections here on my blog! You’ll find the book and THM products in the Trim Healthy Mama online store (affiliate link). And although I buy 99% of what I use in the grocery store, there are a few brands or deals that I buy online. You can find my favorite products (and best deals!) right here on my blog in my Trim Healthy Amazon store. I have a whole menu tab devoted to this way of eating that changed my life and my understanding of how to use and enjoy food.

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Favorite Posts

I can't believe how simple this recipe is, and it looks AMAZING! Must try this one.
Get your fix of chocolate covered cherries with this amazing sugar free milkshake!
What is Trim Healthy Mama all about? I'll give you the run down and show you photos of my food and weight loss journey.
MyTHM weight loss before and after photos and journey
My favorite THM recipes sorted by type: S, E, FP, & Crossover.
Try this delicious all natural cough remedy...I have the ingredients in my cabinet!
Oh my word...this is not only delicious, but it's been amazing for knocking out colds & flu symptoms!
This household remedy is probably already in your pantry, and is the classic ear pain remedy.
How I get my kids to fight over who gets to mop the floor...
An EASY and fun DIY gift for the Catan player in your life...
This impressive makeover was done with craft paint in one afternoon...it looks great & lasts!
The true story of a gift that wasn't deserved, and the most passionate and personal giver.
My 5 minute solution to 2 good hair days.
True tales of my son...a modern day Viking child.
I ♥ PINTEREST & FACEBOOK...come follow along there too!
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