Turmeric: a spice worth knowing

properties of turmeric

If you read the turmeric in a ‘nutshell’ article a while back, then you’ve just been given a brief introduction to this incredible herb.  It begs for a more comprehensive article to really do this amazing spice/root/herb justice.  Turmeric is truly an important and versatile herb that is a powerhouse anti-oxidant, among other things…it “has…

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Book Review: The Edge Effect

Book-Review

To say that The Edge Effect by Dr. Eric Braverman was an eye opening read would be an understatement. For me, this book caused a paradigm shift in the way I understand illness, aging, paranoia, ADD, memory and focus issues, hormone imbalance, and a whole host of other health problems that I just couldn’t seem…

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