One Dish Five THM Meal Types: Go From FP to E, S, S Helper, or Crossover I’ve shared the recipe for this amazingly yummy and versatile[Fuel Pull] main dish here: Lime Chicken Soft Tacos But first, I want to talk to you about how one dish can be converted into ALL of the Trim Healthy Mama…
How to Lose Weight Fast & How to Stall
How to lose weight fast was a question I was asked frequently when I was an admin on the Trim Healthy Mama Facebook groups. Even though this post addresses the question from the THM perspective, I think it applies to many other ways of eating as well. If you’re not familiar with the Trim Healthy…
30 Pounds GONE!
Today, my scale told me that I’ve lost 30 pounds since January 1st. I just really am so shocked and delighted! I can finally fit into my lovely vintage clothing and swimsuits again. I told you I would do a photo shoot of me in my swimsuit on my mini van. I lied. Instead, here…
Weight Loss Before and After Photos III
Sorry my weight loss before and after photos are so late going up this month…March was pretty crazy around here, and that spilled over into April as well. It was one of those, “Was I life swapped??? And can I PLEASE have my old life back?” months. So, I can either risk sounding…
Weight Loss Before and After Month II
This is weight loss before and afters for completing month 2 of eating Trim Healthy Mama style. I was somehow under the impression that the scarf helped hid my chubbiness. Notsomuch. I took you guys advice at wearing the same outfit this time around…thanks for that! I’m not really adept at these things. You’ll notice…
Trim Healthy Mama Book Review
Looking for the Trim Healthy Mama Plan or Cookbook Review? Click here for the new THM Plan Book review and here for the THM Cookbook review. This post covers the original Trim Healthy Mama book…a combined plan and cookbook all rolled into one. But it’s also very useful in learning the basics and seeing the…
Weight Loss Before and After
I promised some ugly weight loss before and after photos. I’m here today to deliver. This is humbling. If you’ve followed along on my high blood calcium health journey posts, I mentioned that weight gain was one of my symptoms. And it’s one of the issues that boron and supplements had not touched. Before and…