I did a THM Q and A post last year, and it was fun to hear from my readers, and answer their questions about Trim Healthy Mama, and eating a lower glycemic lifestyle. Last week, I asked you guys what questions you’d like for me to answer, and you had some great ones for me. Let’s…
Trim Healthy Mama Stevia Review
The Trim Healthy Mama Stevia & sweeteners were released today in their online store, (Amazon affiliate link) and there have been SO many questions about them that I thought I’d put together a review. I was given a one ounce bag of their organic Pure Stevia Extract, and a one pound bag of their Sweet…
THM On The Run Snack Bag
My THM on the run snack bag is a work in progress, but I thought I’d share it today for those of you who just want or need to be prepared for last minute trips or emergencies. Now, I always keep my stevia in my purse, but a post from a midwife on the Trim…
New Year, New Me
Several of my readers have asked me for a health update after the series I did on my health journey, and since tomorrow marks my one year Trim-aversiary (when I started Trim Healthy Mama), I though this would be the PERFECT time to talk about how much my life has changed this year! Where I…
Stevia: Good or Bad?
Stevia: good or bad? It’s a burning question that several health bloggers have tackled lately. So this Trim Healthy Tuesday, I thought I’d jump in and warn my readers of the DANGERS of stevia. Because really…that’s what these types of posts are all about, right? I realize that I’ve been remiss in taking advantage of…
Trim Healthy Mama Quick Start Guide
*UPDATED 6/16/15* The Trim Healthy Mama Quick Start Guide that I shared at the bottom of the Book Review was in serious need of an update. And a makeover. I present to you the all NEW handy printable Trim Healthy Mama Quick Start Guide! It’s the same short & sweet guide at heart, but now…
THM Tip: Stevia To GO!
Today, on Trim Healthy Tuesday, I’m sharing a favorite THM tip…this is my purse sized stevia container that travels with me everywhere. Where did I find it? The Dollar Tree! It was in a 4 pack, and was filled with… GLITTER!!! But I saw the potential! So I bought a pack of the glitter shakers,…
Weekly Menu Planning
Weekly menu planning is the best and the worst part of my week. On one hand, I love having that framework in place to make out a grocery list…a THOROUGH grocery list that ensures that I only make one trip to the grocery store per week. That’s the goal. And a girl can dream. I…