Gwen's Nest

Recipes, remedies, and reflections from my neck of the woods.

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THM Summer Menu- Easy Dinners

May 11, 2015 By Gwen Brown 6 Comments

This easy summer menu is healthy, carb conscious, and THM friendly. Click to get the printable with recipe links!

This THM easy Summer Menu is perfect for the hot, busy days of summer. And of course by busy, I mean that I’m busy being lazy. So all of these meals are minimal prep and next to no sweating in the kitchen. Because who has time for that? I know not all of my readers…

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Filed Under: Recipes, THM Book Review & Resources, Trim & Healthy, Trim Healthy Mama Tips Tagged With: menus

Mother’s Day Menu- THM, GF, and Sugar Free

May 5, 2015 By Gwen Brown 12 Comments

A Mothers Day Menu that's sugar free, THM, and gluten free!

The Mothers Day Menu at our Luncheon is one of the highlights of my year. My sweet Mama hosts a luncheon for all of us girls, and plans a lovely make-ahead menu that the guys and children serve us. It’s such a special time! Since most of us do THM, and my sister in law…

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Filed Under: Low Glycemic Sweets & Desserts, THM Appetizers & Snack Recipes, THM Recipes by Meal, THM S Desserts & Sweets, Trim & Healthy, Trim Healthy Mama Tips Tagged With: menus

Weekly Menu Planning

July 23, 2013 By Gwen Brown 56 Comments

Weekly menu planning is the best and the worst part of my week.  On one hand, I love having that framework in place to make out a grocery list…a THOROUGH grocery list that ensures that I only make one trip to the grocery store per week.  That’s the goal.  And a girl can dream. I…

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Filed Under: Recipes, Trim & Healthy Tagged With: menus, THM Tips, Trim & Healthy, Trim Healthy Mama, Trim Healthy Tuesday

8 Week Menu: Fall and Winter

September 19, 2011 By Gwen Brown 2 Comments

easy summer menus

The worst part about planning a menu is the part where you have to sit down and plan out what’s going to go on the menu. I hate that. I used to sit down every week, and relive the agony of ‘What’s for dinner?’ for an entire weeks worth of meals.  While I’m not hugely…

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Filed Under: Recipes Tagged With: fall favorites, menus, winter favorites

6 Week Summer Menu

April 26, 2011 By Gwen Brown Leave a Comment

easy summer menus

Menu planning was a love hate relationship for me.  I needed a menu.  I *wanted* a menu.  Especially when it came to making a grocery list…I saved way more if I knew exactly what to buy.  And I loved knowing exactly what was for dinner that night.  Or, if plans changed, I would just switch…

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Filed Under: Recipes Tagged With: menus, summer recipes

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