Gwen's Nest

Recipes, remedies, and reflections from my neck of the woods.

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Before and After and In Between: Weight Update

February 10, 2015 By Gwen Brown 36 Comments

Several people have asked for another before and after with an update on my weight loss pictures. Because I love you, I am posting this, but be careful what you wish for, people. 🙂 I will deliver. And it might not be pretty I’m posting these pictures because you asked for them…not because I’m proud. I’ve let my weight…

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Filed Under: Trim & Healthy, Weight Loss Photos

THM Weight Loss Before & After: One Year

January 14, 2014 By Gwen Brown 75 Comments

weight loss photos Trim Healthy Mama

  This THM weight loss before & after is probably the last one I’ll need to post, but I’m SO excited to post it.  Last year this time, I was *just* getting my feet wet with the Trim Healthy Mama eating plan, and I remember on the brand new Facebook group, a lady asked, “Is…

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Filed Under: Trim & Healthy, Weight Loss Photos Tagged With: before and after, Trim & Healthy, Trim Healthy Mama, Trim Healthy Tuesday, Weight Loss

New Year, New Me

December 31, 2013 By Gwen Brown 40 Comments

Several of my readers have asked me for a health update after the series I did on my health journey, and since tomorrow marks my one year Trim-aversiary (when I started Trim Healthy Mama), I though this would be the PERFECT time to talk about how much my life has changed this year! Where I…

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Filed Under: Reflections, Trim & Healthy, Weight Loss Photos Tagged With: before and after, my personal health journey, THM Tips, Trim Healthy Mama

Weight Loss Before & After Photos: 6 Months of THM Update

July 4, 2013 By Gwen Brown 56 Comments

I remembered to take these weight loss before and after photos on July 3rd…this marks 6 full months since starting the Trim Healthy Mama way of eating.  Let’s talk about some of the biggest changes for me on THM: my size, getting started, my health, and losing the cravings!  And I have a few goals…

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Filed Under: Trim & Healthy, Weight Loss Photos Tagged With: before and after, Trim Healthy Mama, Weight Loss

Goal Weight Day- with Trim Healthy Mama

June 4, 2013 By Gwen Brown

This morning my scale landed on the magic number…my goal weight!  Celebrate with me! The first thing you should know is that the November photo above is the *retouched* one that went on our cards this year.  That just wasn’t good enough for me…I asked the photographer for the raw files, and here they are…in…

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Filed Under: Trim & Healthy, Weight Loss Photos Tagged With: before and after, Trim Healthy Mama, Weight Loss

30 Pounds GONE!

April 24, 2013 By Gwen Brown 17 Comments

Today, my scale told me that I’ve lost 30 pounds since January 1st.  I just really am so shocked and delighted!  I can finally fit into my lovely vintage clothing and swimsuits again.  I told you I would do a photo shoot of me in my swimsuit on my mini van.  I lied. Instead, here…

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Filed Under: Trim & Healthy, Weight Loss Photos Tagged With: Trim Healthy Mama, Weight Loss

Weight Loss Before and After Photos III

April 16, 2013 By Gwen Brown 25 Comments

  Sorry my weight loss before and after photos are so late going up this month…March was pretty crazy around here, and that spilled over into April as well.  It was one of those, “Was I life swapped???  And can I PLEASE have my old life back?” months.   So, I can either risk sounding…

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Filed Under: Trim & Healthy, Weight Loss Photos Tagged With: before and after, Trim Healthy Mama, Weight Loss

Weight Loss Before and After Month II

March 4, 2013 By Gwen Brown 22 Comments

Before and after weight loss THM

This is weight loss before and afters for completing month 2 of eating Trim Healthy Mama style.  I was somehow under the impression that the scarf helped hid my chubbiness.  Notsomuch. I took you guys advice at wearing the same outfit this time around…thanks for that!  I’m not really adept at these things.  You’ll notice…

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Filed Under: Weight Loss Photos Tagged With: before and after, Trim Healthy Mama, Weight Loss

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Favorite Posts

I can't believe how simple this recipe is, and it looks AMAZING! Must try this one.
Get your fix of chocolate covered cherries with this amazing sugar free milkshake!
What is Trim Healthy Mama all about? I'll give you the run down and show you photos of my food and weight loss journey.
MyTHM weight loss before and after photos and journey
My favorite THM recipes sorted by type: S, E, FP, & Crossover.
Try this delicious all natural cough remedy...I have the ingredients in my cabinet!
Oh my word...this is not only delicious, but it's been amazing for knocking out colds & flu symptoms!
This household remedy is probably already in your pantry, and is the classic ear pain remedy.
How I get my kids to fight over who gets to mop the floor...
An EASY and fun DIY gift for the Catan player in your life...
This impressive makeover was done with craft paint in one afternoon...it looks great & lasts!
The true story of a gift that wasn't deserved, and the most passionate and personal giver.
My 5 minute solution to 2 good hair days.
True tales of my son...a modern day Viking child.
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