Let’s get this relaunch party started with a giveaway celebrating the Trim & Healthy category here on Gwen’s Nest. But let’s make it twice the fun, and choose two winners this week: two randomly selected awesome winners will get a copy of the Trim Healthy Mama book.
If you’ve hung out here much at all in the last couple of years, you know that this is a book that has been really life changing for me and how I understand and use food. I won’t bore you with the details, but I lost over 45 pounds with this plan. You can read more about it in my Trim Healthy Mama book review, and here where I share my weight loss journey and before & after photos.
I would love to bless two people with a paperback copy of this book!
Gwen’s Nest Giveaway Fine Print
- This giveaway is open only to U.S. residents over the age of 18.
(To my international readers: I love y’all, but there are complex legal hoops to jump through to offer giveaways in other countries that I’m not emotionally or mentally prepared to deal with.)
- This giveaway will open at midnight on Sunday, February 8th, and close at midnight on Sunday, February 15th.
- I will choose 2 winners, who will be contacted by email.
- You have 48 hours to respond to claim your prize, or another winner will be selected.
- I’ll ship the book to a continental US address provided by the winners via media mail.
Theresa Clark says
I’d love to win the Trim Healthy Mama book! I’ve had gestational diabetes with my last two pregnancies, and would love to get my body back on a healthy track!
Tia Stevens says
I really love THM. This is an awesome giveaway. Thank you for all your amazing recipes.
I would love to win this book because I need to lose @60 lbs. This book would be for me, but would be sharing with a friend too.
Debra Schramm says
I’d love to win this book to give to a friend. I already have one and follow the THM eating lifestyle.
I’d love to win this book to give to my mother!! I just got mine and love it so much I’d like to share it!!
I’m excited just last night I
found this on Facebook and
now this. I’m so new to THM
I don’t have the book yet but I borrowed a friends and read. I would love to get the book. Thank you for sharing so many wonderful ideas and recipes!!!
I’ve been a THM for over a year without ever buying the book! I’d love to have a copy.
Amy L. Vickers says
so happy that you are back
I would love to win a THM book. I already have one but mine is in sorry shape from using it ALL the time 🙂
This is chock full of good info. I would give it to a friend since I have my own copy!
Kristy Jensen says
I would get this book for myself.
love the new look Gwen! I’ve been a fan of yours for about 6 years now… ☺️
I’d love to win a copy to see what everyone is talking about! 🙂
An Pfister says
Thank you so much for offering these giveaways! I love your blog.
Love the new blog page! Beautiful layout and colors! I would like to win the THM book for a friend!
Thanks for this opportunity! Can’t wait to get started on THM!
Peggy Reid says
Would love to win this book! Have heard so much about it!
Alicyn Bushyhead says
shannon fox says
Very excited about this! Would love to win a copy of the book to giveaway to a dear friend who simply cannot afford the book, but desperately needs it.
Christina Abear says
I’ve wanted to use this book for some time now and do not have the means to purchase one, this would be a great blessing!! 🙂
Love the new page!!
Theresa Truax says
I would love to win this book for a friend! I Love THM and it has made a huge difference in my life!
Jayne Crown says
If I win the book, it will be for me. I’m looking forward to jumping in with both feet.
Catherine lane says
Have a friend who has had so many health issues since her last pregnancy 7yrs. Ago. I’ve been on THM since November and even though I have only lost 11 pounds, I feel so much better. I know she would benefit if she would give it a try. The book would help her in that direction.
Conney Keel says
YAY, Gwen!! Love the new look. 🙂
Thanks for this giveaway! I have been doing THM for a week and lost 5 pounds. I borrowed the book from a friend and would love to own a copy.
Emily Adams says
I would love to win this book for myself…i have the book from the library so I follow the plan about half of the time and I have lost about 10 pounds. I think this a great book!
Thelma Hitt says
I’d love to win this book. I’m trying to eat healthier and have loved your recipes and ideas
Elise Elliott says
I have a book but I would love to win the book for a friend of mine that wants to do THM after watching my success! She is in her 4th pregancy and has diabetes! I think she could really benefit from THM!
Stephanie Hansen says
I’d love to win a book because almost daily, I run into people I’d love to just give my book to, but I use mine ALL THE TIME! It would be great to have a copy to give away to one of my friends who really need it but can’t afford it.
I am hoping to pass these books on to my mother-in-law and a friend !
Ugh! I can’t get the new Rafflecopter’s to work!!! I would love a book! Spilled Raspberry Zinger GGMS all over mine!! 🙁
I would love to win these books to pass the blessing of THM on to my mother-in-law and a friend!
Karen H says
It is nice that you are posting again! I would love to win this book! Thanks!
You have been such a help to me living THM. Thank you!! The book would be for a friend.
Always want to have an extra copy on hand to bless someone with when they ask me how I keep the weight off!
Lori Godaire says
I would love to have a copy of the book to lend out… to educate others!
I would love to win this for my sister. I’ve been a THM for 2 months!
Rhoda Stoltzfus says
I’d love to get one! Love your recipes!!
Amy A. says
i have the book, but I would love the physical book. Thanks!
Belisa Haas says
So appreciative of your time and sharing! Congrats on the new site!
Robin Amos says
I would share this book with my daughter who introduced me to THM. Thanks for your site!
Sharhonda Ford says
I am excited about THM and would love to win the book. My goal is to be a THM. I have been watching the FB page for over 1 year but have not purchased the book. Thanks for the opportunity.
Ruth Cook says
I would love to win this book so that I can “pay it forward” to a friend who is interested in THM but funds are tight for her. I’ve been enjoying the THM plan since May, 2014 and have had wonderful success. I always recommend your awesome site to those just starting THM and also for the WONDERFUL recipes that you share. .
Lashon Moseley says
My sister introduced me to THM. I have been looking at your page for clues and tips. I would love to win the book!
I would love to have a copy for myself! I read the ebook but need to have the paper in front of me to stay on top of it – I am just able to work better that way 🙂 And I’d love to do what I’ve seen others do with getting the binding cut off and then rebinding into 3 separate books – details, recipes, and supplemental stuff.
I have the book on digital but find it is hard to search
For information. A soft cover would be wonderful.
Thank you! So exciting!!
Barbara Nethers says
Ty for doing this!! I don’t need a book but I know someone who does and would love to be able to pay it forward.
Aww so good to have you back! Love the new updated site too!!
I’ve been playing around with the plan and would love to have the recipes from the book to try.
Mary Ann Miller says
I always enjoy reading your posts!
Love your site Gwen!
I have started following this diet although I don’t have the book so I just find stuff on pinterest. Would love to win. 🙂
Lori DeMike says
I would love to win this book because after getting it from the library I am CERTAIN I need a REAL COPY!!! So excited to start this journey!
Michelle in OK says
I have the eBook, but would really enjoy having an actual paper book that I could highlight in and dog-ear the pages and put tabs on and make notes in…
I would love to win this book to give to my daughter-in-law. I would actually like 2 books to give to 2 of my daughter-in-laws, but one at a time is wonderful, too!!!
I’d love to win this book! I borrowed a copy from the library and it is due in a couple of days 🙁 I purchased some of the sweeteners and “extra” helps for the recipes, but now won’t be able to purchase a book. I am on week 2 and will have to rely on Facebook and such to help me out… would love to have a copy of my own. My first daughter is getting married in May and need to lose 11 pregnancies (9 full term) worth of extra weight!
Everyone seems to love this book. I’m working on losing weight, changing the way I eat and becoming more active. I think this book will be very helpful.
Your blog has been such a blessing in helping me understand THM! Thank you! Happy Relaunch of the website! It looks great!
Emma Rice says
Giveaway are so exciting! I myself have a book, so I would gift it to someone I know who needs one.
Have my fingers crossed along with my 7 kiddos!
Would love to have a copy to give to my friend who is struggling with her health. I believe it would help her to make the changes she needs to in order to live a healthy life and be a greater impact for Christ.
Janiece Hartmann says
I’ve been keeping up with you for a while now when I’m online. You are such a blessing. I love the revamp on your blog. Thanks for pressing through. Blessings to a blessing. Cheers! 🙂
Dawn Harding says
Would love to win! Loaned my book out and never got it back. Oh, how I miss it!!!!
Donna Carmer says
Love your site!
Thank you for all the great info and recipe!
Christine Leotis says
Love your website. So much helpful information. exciting! Thanks.
Linda Rice says
Love to have a book for my friend.
Cassandra Holdeman says
I would love to win this for my mom, Gwen Chester.
Christy Sattler says
Love your blog and especially your recipes. Glad you took a break but even happier you’re back
I’d love to get my family of 7 started on the healthful living.
I would love to win this and give one to my mom. She has polymyocitis and Hashimoto’s; both of which affect her quality of life tremendously. thanks for the chance!
Nancy A. says
I have really been wanting this book so badly! I need it and want to try the recipes so much. I start to order, then the after Christmas stuff keeps me from being able to. This would be wonderful!!!!
Lorraine Roggie says
I would love to win this book. I have about 75 pounds to lose. I have tried different things to lose weight and nothing has worked. It may sound weird but its not in our budget to buy a book right now.Lorraine Roggie
jeanine feldkamp says
I would love to have an extra book for a “loaner” because people are always asking to borrow my book for a peek before they order one….but I just can’t part with it!!
Cassandra Copeland says
I’d love to win this book to share with a friend. Your new website is beautiful!
I have this book on PDF, but would love a hard copy!!
Love the new website!! I would love to win a copy of Trim Healthy Mama to give away to a sweet friend of mine (I already own a copy, and it has been life changing for me as well). Thank you!
carol zeek says
I have a very good friend. That has seen what I have bin able to do in just 3 weeks. It is very hard for her to afourd the book right know. She is a single mother of 2 small kids and working full tim and going to her mom’s after work to help her mom. Her mom got stage 4 breast cancer again and I would just love to help her as much as I can. Thank u
Cassie Finley says
Congrats Gwen, on the launch of your newly decorated website! I’m excited to take a look around! 🙂
I would love this prize, I keep checking the book out from the library.
If I won, the book would be a gift for my mom! Thanks for hosting the giveaway. I am looking forward to your blog relaunch!
Deb Smythe says
I’d love to win this book so I may give it to my sister! She’s diabetic and struggles to keep her blood sugar steady and her weight under control. I think Trim Healthy Mama would be just the ticket to a new healthy lifestyle for her!
I would love to win this book. My daughter has PCOS and is insulin resistant. I think this lifestyle will help her with regulating that and hopefully cut down on the medicine she has to take.
I WOULD LOVE TO WIN THIS BOOK! THANKS FOR THE AMAZING INSPIRATION AND RECIPES!
New site looks great.
I’d love to win a copy of THM to give to a friend who would really love to have it but can’t afford it. It would be SUCH a blessing to her!! Thanks!!
Linda Withrow says
Would love to be blessed by the book. Trying to do the plan by my daughter sending me the tools I need from hundreds of miles away. Love your blog and the blessings you send out for encouragement and hope!
I gave my book to someone else so I would LOVE to replace it!
Angie A says
I have the book and love it! Would love to bless a friend by giving a copy to her!
I would love to win this book for my mom
Lisa H says
I just love the THM stuff you share!
I’d like to win it for a friend! I love thm!
Robin Tinsley says
I need this book, been struggling and heard it has some great answers and helps!
Amy Marshall says
I’d love to win one for a friend! I already have one!
Antoinette Ingram says
I love your facebook page! Thanks for posting some THM recipes. I’d love to win a copy of the book!
I would love to win this to give as a gift to my cousin. I already purchased one for me. I am slowly losing a little bit. Hard with a meat and potatoes loving boyfriend! Love you website and visit often!
My sister highly recommended this book!
I enjoying following you! I’d love to have a physical copy of the book. I’ve made my e-copy work for awhile, but have often wished for a hands on copy that I can write in and mark up…and share!
I’d love to win this for my daughter!
I want this book for a friend she lives next door to me and has listened while a ramble on about all im learning. I start my journey next week with my husband and she wants to join us.
Rebecca Wagler says
I love this book! and having an extra copy on hand would make a super gift=)!
I just ordered a copy to get started, but would love to win one to give to someone else.
I love trim healthy mama. I gave my book away so I need another one.
Cindi klemm says
I love your new look! I also love aprons. I used to make my mom and mother in law a new apron every year for Christmas, I stopped making them after the twins were born as they were #5 and 6 in our family and I would rather play with my kids!
Nancy Smith says
I would love to win a copy so I can have a copy to loan to friends! I already have my own copy but seem to loan it out a lot!
Lori Lachowitzer says
love your site and humor! 🙂 I’d love another book to share with others.
love your website! Congrats on your new look!
Would be happy to win this for my sister.
Bonita Timmons says
I need to eat healthier and i need to help my family to eat healthyI am a mom of 4 kids I homeschool and am very busy ….
Welcome back!! I am so excited you’re relaunching! Thanks for a great giveaway…I’d love to share this book with a friend!
Sabrina gohl says
I have heard wonderful things about this book and would love to win a copy to read. We are on a journey of changing our meals to whole foods. To have the success that others who have followed this book have had would be a wonderful step in that direction and getting the health we need at our age.
A friend shared her weight loss story on FB, and how life changing this book is. I have Celiac disease and therefore eat gluten free. Well, when you are GF, your body starts craving sugar. I have tried many things to lose this weight. So I would love to read this book to see if it is the key that unlocks my weight loss door.
This book is for my daughter. She weighs at least 250 and is amazed at my weight loss.
Love your recipes.
Laura Bowser says
I found your site about six months ago and have really enjoyed it. I think this program would be a great direction for me and my son. I borrowed the book from the library but have not purchased one yet. Thanks for this fun idea!
I want to win this book for my sister. She’s given up at 5′ 2″ 250ish lbs, and I understand why. After trying lowfat, and later, low carb, losing weight on both but not being able to stick with either for life, she doesn’t yet believe me when I tell her that this plan can be done on a smaller budget, is family friendly, and is an enjoyable way of eating that doesn’t have too much of a learning curve. The support available is truly a plus as well. I love this book, and I think she will too. She’s not getting any younger, she’s a single mom, and has a teenage son that’s gonna need her to stick around for a lot longer and be happy and healthy while she’s here.
Nikki Smith says
Would love to win a copy of this great book. I have seen how this book has blessed several ladies in my life.
Leah Jardin says
I’d love to win this book because the one I have is falling apart by how much I use it and to have the updated version…plus I just love THM!
I’ve seen so much hype over this book the past few years, but haven’t been able to bring myself to buy it (because of the expense). I’d love to win it and check it out for myself – heaven knows I could stand to lose some weight.
Kristy Mallory says
I’m looking to lose quite a bit of weight…tried all the fad diets, now looking to make some real life changes.
Gwen, Congrats on the new look and on being back. I’m actually so glad you took the break – it was well deserved. I love this book/lifestyle and if I win one of these books, I would give it to a friend whose budget is tight. Thanks!
Leah T. says
I really like the new look of the blog! And what a fun way to launch it! I’d love to get a copy to share with a friend. 🙂
Angel Ogle says
I would love to win the book for a friend. It would not only benefit her, but I would also love to have a friend to share this journey with!
Rhonda Burks says
Thank you for the opportunity to win this. I have a friend that could really benefit from this lifestyle. She is dieting, and today at work she ate these little cinnamon candies ALL day, “they have very little calories”. Then she c/o being hungry at the end of the day, sugar drop?
J. Spargo says
I have been interested in reading about thm, but haven’t committed yet.
I would love to win this book for a friend!
Martha Martin says
I am doing trim healthy mama but don’t own the book!
Anna K. says
This would be for my mom – she is wanting to get started after seeing my progress!
I have loved your blog from the first time I was overwhelmed with THM. If I win, I will be gifting this book to a dear friend with weight and major health issues.
I would love to win the book for my sister inlaw!! I can’t part with mine for her to read it.
love this for myself I keep sharing with all the people at the library. I have about 100 lbs to lose. Thanks!!!
debi harrop says
I really need this book, I have been fighting obesity for several years. I have tried so many different diets, with little success.
Mary Leary says
Trying to win this for the world’s GREATEST mother-in-law. She has given every shred of herself to her family, even me included, her daughter-in-law. She is the most self-sacrificing person I have ever met. If she wins, this book will change her life as it has mine. It was given to me as a gift, and now I want to share that gift with her. Blessings to whomever wins!
D Hicks says
I have been very successful on THM and have introduced the plan to several friends. I have another friend and she and her husband both have diabetes and are very overweight. I would love to gift her with a book!
This is such an amazing give away! I would love to win this book so that I can pay it forward and share this wonderful plan with my daughter who is not financially able to buy one for herself.
Brandy Thrasher says
I would love to win this book to help me get back to a healthy weight so I can actually play with my son.
Cheryl Doyle says
I’d love to win this book. I’ve seen how the plan has helped my daughter lose weight and feel better. I want to try it too.
Chaney dixon says
I have been doing THM for 7 months with some success, think it would be better with hard copy. I’ve had the e book.
Gwen Chester says
I would love to have a copy of THM. My daughter is on the plan and doing well and I would love to be on it with her and having my own book would make that so much easier since we live an hour away from each other. Thank you for this wonder opportunity to win the book and God Bless you!!!
Danielle Young says
I’d love a copy for myself. My sister let me borrow hers to get started, and I read and learned all that I could–but I’d love my own copy!
I’d love to win the THM book to give to my mom. She is trying to do THM but hasn’t been able to buy the book yet!
Wendy Hoffman says
I would love to win one of the copies. I have used mine so much and would like to have one separated and bound. I am ruining the recipe pages!!!
Judy McGee says
would love to win this so I can give it to a friend that doesn’t have the money to purchase it.
I have the ebook, but I’m sorry I didn’t buy the paperback. I would love to be able to highlight the book and have it at my fingertips rather than run to the computer for their great recipes! Especially when another family member needs to use the computer 🙂
I would love this book for friend that can’t afford to buy it. She has been following THM by borrowing the book from the library and asking questions. Would love to see her receive her own copy.
So many friends…..:)
I would love to win. I am newly pregnant with #4 and struggling with my blood sugar.
Billie Smith says
Gwen, thank you for all that you do for your fans.. I know I personally have been able to try new things that taste good thanks to you. You give us hope and inspiration to continue on our journey on THM.. I have a book but wish to give a gift to my dear friend when she gets done with her Omni diet, she is going to need to heal her body after this one and I just can’t seem to want to share my book as I use it often and would feel lost without it. I feel it is the best gift to give to someone you care about! Thank you once again Gwen !
I love to read your blog and would like to win a book for a friend!
Amy Dale says
I would love to win this book for my sister who I know would love this program!!
I just started THM and I’m loving it! I’ve already had a couple friends join me. yay! I’d love to have an extra copy of the book to loan to more friends to get them hooked too. 🙂 I have no doubt I will get more and more people asking about it as I continue to lose. So excited!!!
Sandi S says
I would like to read the book. My daughter loves this plan and the recipes sound delicious. I need to know how it works and what to do. Thanks!
Kim Campbell says
I would love to win a copy!
Julie Glenn says
I would love to win this book, I ordered the eBook sn d struggle with finding information, I think that was my first mistake, second mistake is getting frustrated with s and e meals. I now putting curving beliefs in the lord to help me understand the THM WAYS. thanks for blogging and all your helpful recipes on your site this was a blessing I found it..
I would love to win and pass on to my sister who is a military wife and on a tight budget.
I need a copy so bad! Bought the digital copy and it’s so difficult to look things up on the fly as I’m trying to figure this out.
Lynn Boyd says
i would love to win this book for my best friend,my sister. She’s always been there for me and this would be a wonderful gift for her as she struggles with her weight like me.
For a Friend
I’ve been attempting low-carb and sugar-free since last June and I have lost count of how many times I’ve checked this book out from my local library! I should just buy the book, but winning it would be so much better! (o: I LOVE your website and am so glad you are posting again! (o:
I would like to get this book for my mom!
Doris Podany says
i have been thinking about this book for a month now, trying to make up my mind. I have about 60 pounds to lose and a few health concerns. In fact I go in on Wednesday for a HDRA scan and surgery is likely on Thursday to remove my gall bladder. I would really like to start a healthy lifestyle.
I would love to win a book! Just getting started on the journey!
I would love to change the life of a friend!! She needs it. Thank you Gwen for the chance to win. Welcome back Gwen!
I already have the book, but I have so many friends who are interested in it because of the weight I have lost. I would love to be able to share the book with a friend.
Phyllis Dugo says
Thank you so much for all you have done to make this eating plan easier and doable for so many of us! I just did a Trim Healthy Mama informational group with some women from our church tonight and gave away a book plus others things to help them start the plan! I would love to be able to bless another woman with a book!
I have lost nearly 40 lbs on THM. I would love to bless a friend with this book.
Lori N. says
I would love to have a copy of THM I have been borrowing a copy from the library.
I bought my copy of Trim Healthy Mama over a year ago, but would love a copy for my sister, or a copy I can lend out (without having to part with mine) to the many mamas I know who have asked to borrow my copy!
Mandi Miller says
I would love to win this for my husband and me. I have solely been following THM through friends, Facebook and Pinterest, but would love to actually have a physical book to look through! Thank you so much for the wonderful giveaway! Glad to see you’re back to blogging!
Jan Johnson says
Someone was kind enough to give the book to me when I had no money for it, and I would like to pass it on to someone I know who needs it but can’t afford it.
At the time, all I could afford was the digital copy of the book. I really am more of a hard copy kind of person and would love to have the actual book.
Julieanne Miller says
I’d love to share this book with my sister, who hasn’t been able to purchase it yet. Thank you for hosting the giveaway!
Priscilla Powell says
Hello! Welcome back! I’d love to win this book for my sister who is just starting out as a Trim Healthy Mama! I have been one for a little over a year and lost 35 lbs, so she would like to get her trim back after seeing my results. Thank you for your consideration.
I am not able to finish the entry because I do not use Twitter. Is there another way to finish the entry?
Barbara baze says
A friend of mine told me about thm and believe it will help my husband and I.. He is on dialysis and diabetic and I was just recently became diabetic and both of us over weight.. Neither one of us can exercise much him due to his dialysis and bad knees.. He is a very sweet man and dialysis has taken so much out his body.. We have been married 3 years and he has had triple bypass and goes to dialysis 3 days a week for 4 hours each day, he also has gout.. we pretty much stay at home due to a very fixed income and he gets tired very easy, his body just gives out.. Dr says he needs to loose weight, but it is so hard due to his immobility.. I believe the THM would surely help us both.. Thank you for offering, Gods Blessings..
Laura Leon says
I’m very excited to know you are re-activating your site. I’m relatively new to THM, but have learned a lot from your posts. Thanks for the time and effort you put into serving the THM community.
beth G says
I would love to win this book and give it to my friend that has really been wanting it!It is a great book! I love mine!
Denice Scott says
I also have lost 40 pounds on THM. I have recommitted to the plan again after slacking due to the many stressors in my life right now. I’m currently rereading the book and my daughter is reading my current copy. I need a copy to share. I love your site.
Thanks so much for all you do for the THM community! And thanks for the giveaway!
Would love to win to have a copy to give to family or friends!
Thanks so much for sharing your story with us. It has been encouraging to me
Irene Brophy says
Love THM AND GWEN’S NEST!!! Love your recipes!
Christine Hartley says
Would love the book! Congrats on your new web design!
Kristin Chapman says
I have been on and off this plan for about 5 months, but without the book. I am struggling with candida and adrenal fatigue so it’s a lot to deal with at the beginning! But I really think having the book would help me stay on plan a little better!
Katie Smith says
I would use this book as a loaner to people who ask me about my eating.
Thanks for the chance to win one.
Love the new site, I have bought 3 books and given each one away to friends who wanted to know more about THM.
I would love to give this to my sister. It has changed my way of looking at food and I love the 3 hours start over if I do fail. Thank you for these giveaways.
Jani Miller says
I would love to have a copy of this book! I have been wanting to start this planned for a long time and have been needing to get my hands on this great tool!
Colene E says
I have hear so much about this book, that I would love to use it myself, but more importantly gift it to my mom. She could REALLY use the help and motivation.
Brittany Horn says
Thank you so much for a great opportunity to take part and celebrating the relaunch of your site. I have thoroughly enjoyed your blog web page and it has really helped me understand THM. I am applying for the book giveaway to try and win a book for my mom and sister. Both my parents have had weight issues as long as I can remember and blood pressure and blood sugar issues as well. My sister and mother both have hypothyroidism and my mom has adrenal gland issues and I whole heartedly think that THM can help them and change their lives. They both have strict budgets and financially are not able to buy a book yet, so winning a book in this giveaway I think can bless one of them with the chance to take hold of their weight issues and enjoy some food freedom and increase their self esteem and become the woman the Lord created them to be inside and out. Thank you again for creating your blog and for this giveaway opportunity. Blessings to you!!!
I would love to win this book for my friend:) I’ve lost 35-40 lbs on THM. I love this style of eating and I feel so much healthier!
I would love to win this book for my dad. He has been a Type 2 Diabetic for over 10 years and is slowly climbing up on his insulin dosage. He has tried many of the recipes my sister and I have prepared and loved them! However, he is retired and on a fixed income. I would gift this book to him and my stepmom. He already has a built in support system! 🙂 Thank you!
I’ve read about this book for awhile, but have never actually read it. I would like to learn more.
Tim Elliott says
I work with a group of friends on this journey of weight loss… A book on ideas would be helpful.
I would love to win a book to give to a friend. A family friend:)
I would love to win this book for my mom so I can get my book back from her. Lol! I love your site and all your great recipes!
Jessica Payne says
I love your new blog and love to see you back!!! Thank you for giving away THM books! 🙂
Anna Mae Wengerd says
I really love THM. This is an awesome giveaway. Thank you for all your amazing recipes. What I sew so far on this group. Love to loss some weight n get on the health side to. Maybe I would feel better to.
I would love to win a book for my childhood friend. We both now live on opposite coasts and I have had success on THM. I would love the same success for her! Thanks so much!
Jen Harris says
I’m having such success with THM that I would love to get the book to give to a friend
I’d love to win the THM book! I have the e version but have found myself wishing so many times that I had the print version as well! Would be so helpful to have when talking to friends as well!
If I were to win this book then I would use it for my family and friends who want to learn more about THM but are not sure if they “can.” You know as well as I do that if they read those first few chapters they’ll be full of hope and optimism that this is the right plan for them. That’s what I would like to do for others, provide a tool for them to glimpse the possibility that they can be healthy and happy and FULL. I sure do miss my book when it’s out on loan and it would be nice to have an extra one to pass from person to person. Thanks!
I’d love to share a book with a friend. I started THM a year ago and have been very happy with the results.
I am so glad to see your blog back! It has been a huge help in getting me stated on my THM journey! If I win the book, it will be for my mom. She was widowed in July 2014 and would love to get healthy herself. Thanks, Gwen!
I would love to win a copy of THM to pass on to others. My husband is the pastor of a small church, and as others have watched us follow THM, many have have taken interest and we try to give them a copy of the book. Four of the books we have given away have been to missionaries who knew they needed to make changes, but had no idea what they could change to finally get some positive results. With three of the these four, it was the husband who lovingly asked their wives to look into THM. These families have been so blessed with all of the hard work Pearl and Serene have poured into this book, each one having different health issues to deal with and each one finding health and healing. Thank you Gwen for this opportunity to help others.
Thanks for the opportunity!!!
My husband and I would love to get trimmer! 🙂
Hannah Yoder says
I would love to win. I would gift it to one of my sister in laws or my mom. If my mom could take the time to grasp these concepts in THM it would set her free!!!!
Nancy Grant says
Hello there! I’m so excited to have a chance to have a book to share with a friend. I’ve had ladies ask me what I have been doing and to be able to give them a book would be awesome.
I have been following the plan and my hubby has recently been diagnosed with diabetes. Time to get super serious!!
I would love to win this book. I just gave mine to my mom in the hopes it will change her life as it has mine. I am feeling a bit lost without my book. 🙂
I’d love to win a copy to be able to split it like so many have done!
Laurie houser says
Would be so blessed to win!
I already have this book downloaded on my iPad but I would love to gift it to a dear friend.
Noreen Bowen says
I would love to win this! My 22 year old son just spent 4 days in ICU due to having type 1 diabetes and not knowing it until he ended up with “new onset DKA” I am trying to implement more of the THM way of eating for our whole family as we knew diabetes has been in my husbands side of the family in older generations, but now it has reared its ugly head in the younger generation!
So glad you are blogging again. Would love to win the book!
I would love to bless my pastor’s wife with her own copy of THM…I’m having withdrawals/missing my book as she works her way through it!
Winning TRIM HEALTHY MAMA would help me give my 3 month old nursing baby and my toddler a head start on health and teach me a better way to cook and eat. I am frequently referring others to it and would like to give first hand info to them. Unfortunately, buying the book doesn’t fit into my family’s Dave Ramsey plan right now.
I would love to be able to give a copy of THM to my pastor’s wife….I’m going through withdrawals/missing my book, while she works her way through my copy 😉
Jennifer Helm says
My sister would love a book. I am constantly telling her about THM. I love it. I can’t stop talking about it so I would love for her to own the book too. I gave the book to two other family members at Christmas and they love it. She was sad that I did not give one to her. Whoops. Help a girl out.
I want it for both. I bought a copy and lent it out yet still have to get it back. I want to get this one for me so my other can be lent more freely.
I would love to win another book to give away. I talk to many people about THM and I do not like to lend out my book because of how often I use it. So I would like the opportunity to give this one away to a friend who is considering THM!!
I was introduced to Trim Healthy Mama by my friends who had of course lost some weight. They also told me about your blog! 🙂 So I’m kinda getting the idea.. and following some of the recipes.. My weight fluctuates quite a bit.. I want to say I’ve love 4 lbs after a week or so.. but I would love to read the whole book. Only the problem is I’m a broke college student. I mean, literally! So I’d love love to win this book…!!!! 😀
Aimee Hottle says
new to your website but it looks like a wonderful resource! Would love to win!
Ginny S. says
I’d love to win a copy of this book for my mom. I have my own copy but can’t share since she lives in another state. I love THM and think it would help her!
Jennifer Hamilton says
I would love to share this book with a friend! Thanks so much for all you share!
Would love to win this book. Ran into two women at grocery store and they were so excited to see a certain bread. I was wondering what the fuss was about and they told me about this book and your website. Would love to have this opportunity must have been a sign for me to start a new path.
I would love to own a copy of this book!
I’d love to win the THM book so that I can gain a better understanding of what seems to be an amazing approach to living a happy healthy life, also so that I can share what I’ll learn with my mom so we can do this together!! 🙂
Thank you for your dedication to this lifestyle and all of your followers!
RuthAnne Darr says
I would love to win this for a friend to bless them.
Karen F. says
I would love to have a new copy. Mine is dog-eared, and I often lend it to others so they can check out the book to see if they want to buy it.
Beth Sylvester says
I would love a copy of your book for my Mom she is diabetic and wanting to eat healthier . Thank you !
I’d love a copy of the book. I borrowed it from the library and dreaded giving it back! It would be a true blessing to own a copy!
Barb O'Donnell says
I would love to be blessed with one of your Trim Healthy Mama books to give to a sweet friend. I just use mine so much….hard to share this early in my journey. Fingers & toes crossed!
Linda S. says
This book would be for a friend if I win! 🙂 Thanks for the chance!
I would love to have this book to share with a friend who is a single mom. She has two sons, one in middle school and other in 4th grade. She works very hard to provide for them. She has no help from their father. I have great admiration for her faithfulness and love of the Lord. She has several physical issues that have caused her to gain weight. She has struggled for several years trying to eat healthy. She is so frustrated that she has not lost any weight. I would love to bless her with this book. It has given me hope and a new focus. Giving her hope would be the best gift I could give her now.
I would love to win!! (I’ve never won a give a way)… Love the Trim Healthy Mama Lifestyle and so very happy to see you back to blogging, as this is one of my favorite places to visit.
Janet Haldeman says
I’m so excited about this lifestyle change in eating. This book will be for a friend. I use my book everyday to reference things and in my meals. This is one of the most amazing ways of eating, feeling great, and getting a new wardrobe! Lol!
Love the new website Gwen!! Thank you for all the awesome info you blog about.
Roseanne Evans says
Would love to be chosen. Will give it to my sister who really wants to get started but can’t afford the book yet.
Cherese B says
I don’t have this book yet. I have only skimmed a few pages of my friend’s book & tried to go from that. I have been waiting until I can afford it and that day hasn’t come yet. I would love to have a copy!
Sara Parker says
i would love to win this book to have a better understanding of the THM lifestyle and then pass it on to my mother who could greatly benefit from it. Thanks!
Cassandra Wilcox says
I would give the book to a friend. The hard part would be choosing which friend! So many that want to check it out!
Kathy Shaffer says
thanks so much for your generosity! I would love to win this book!
THM would be super to have, for myself or my mom, as we’re interested in learning more about good health.
Leslie Randall says
Thank you so much for a chance to win!!!! 🙂
Angie Logue says
I would love to win this book for me. Several of my friends do THM and it has worked for them.
I’ve missed your posts!! Welcome back!!!! You were always my favorite THM blogger…the way you write is so clever and funny. I really relate to your way of looking at things.
Elizabeth Murphy says
I would love a copy of the Trim and Heathy Mama book. I have a two year old and have let myself go. I want to change my ways so I can be healthier and keep up with my little one. I’m tired of being over weight.
I’d love to win a copy of the book! I have somehow lost mine and really hate to pay for another copy…but need to finish reading–plus need all the marvy recipes it lists! If I win a copy then find mine I will give one to my sister who is going through a tough time and could use the encouragement! Thanks, Gwen!
Would love to win the book
Sarah Kilbreth says
I’m very interested in starting THM, thanks to my bestie! I just found out I’m pregnant again, and I’d really like to do a better job of managing Gestational Diabetes. 🙂
I’d love to win this book – to share with my family. My parents could benefit greatly by shedding some weight. My mom is in pain daily with bad knees and aching feet, and I believe THM could be what helps them both get to a new healthy!
Jana Riedel says
I would love to win this book. I borrowed from a friend for a few days but had to give it back . I also am on a long waiting list at the library for it. I just don’t the have the funds to purchase. So far I’ve lost 20 lbs but need the book so badly to keep going.
I would love to win this! I have been curious about the plan for a long time and have been coming to your website for awhile. I originally came for the THM but stayed for your other posts! Thanks!
Kristina Kohler says
I would love to win the Trim and Healthy Mama Book. Too help me in losing weight and eating healthy Get my body back m on track..
I would love to win a copy-this blog has been such a help in my thm journey!
I would love to gift this book to a friend. I have benefitted so much from THM, would love to share.
how do we enter to have a chance to win the book. I have a missionary friend in mexico who told me about thm. i haven’t been able to get the book. I’m sick and tired of being sick and tired and would love to enter. Thanks! I really appreciate your site. My friend also told me your site was the best place to get a handle on thm 🙂 Thanks
Gwen Brown says
There is a rafflecopter box at the bottom of the post that handles the entries. 🙂
Thanks for your amazing recipes..I would love to win a copy of the book..been saving for 6 months and still not able to purchase.
Holly Felix says
I hope I entered for the drawing. I put in my name but it didn’t seem to submit. Maybe?
I love your site and winning a copy of the book would be incredible!
After struggling my entire life with PCOS and weight gain I successfully lost 130 lbs only to have my life turned upside down. For the past 3 years I have been fighting a major medical crisis. I along with my daughter, two sisters, mother, and 5 nephews have now been DX with Ehlers Danlis Syndrome, Mast Cell Activation Disorder, POTs, and possible MTHFR mutation. I also have a brain tumor and scattered white matter lesions.
The thing that has upset me the post is teasing most of the weight that I worked so hard to loose. Due to my medical condition I am not able to loose through exercise. I have always had a slow metabolism but now it’s doesn’t even show up for the fight.
I was recently introduced to THM via several friends. They have had huge success. My daughter and I have started trying to use the plan but we understand the book is critical to success. Due to mounting medical bills and me having to close my business we find it difficult to pay for extra expenses.
We would be eternally greatful to receive a copy of the book. It would be well used. One book would be a double blessing in our home alone. Thank you in advance for blessing others with this exciting opportunity.
Tammy Mitchell says
I would love to win this book because my sister in law has been using it and looks and feels great and I would like to try to be healthier.
Sarah Dietle says
I would love this book!!!
Tammy Jost says
Sharing our book with friends who are interested means I don’t always have it available. Would love to have another so that I can stay on track while still being able to share.
Jackie L says
I would love to win this book. I have been following THM for a few months now and am intrigued. I go to buy the products and book and then close out. We are working on paying down our debt and I am having trouble thinking it is ok to make this purchase right now. At my highest I was 235 pounds pregnant with my first child. I have followed other diets and prior to getting pregnant with my second got down to the 160s where I have remained. I will be turning 34 next month and my goal for my 35th is to reach a healthy weight. I am only 5’4″. There were short periods of my life where I have been more fit but for the most part I have been overweight. I don’t want to be that person and I know as I get older it will only get more difficult to shed. I need to have more energy and find the excitement and light in life to enjoy this time with my children.
Monica Johnson says
I would love to win a book to give to a friend of mine from church. It has been a blessing to me and I’d love to bless someone else with the information that Pearl & Serene give with this book.
Monica Johnson says
I visit your facebook page often… not sure why it wont let me claim that entry. I was able to get the twitter and comment entries to work but not the facebook entry. Blessings…
Gwen Brown says
Did you try visiting through the entry in the link maybe? I’m not good at figuring these things out. 😉 I’m low on tech skills!
Thanks so much! Loving your recipes that I’ve tried so far!
And if I won, I’d give it away to someone who wants to do the diet.
I already have this book and just purchased one for my mom… so I’ll give it to another friend. 🙂
I would love to win this book to get my health back on track! With over 100 lbs to lose I need help!
Looking forward to learning more about THM. Thanks for all the good info!
Amber Osburn says
I purchased the book for myself before Christmas but didn’t start on plan until January 2nd. I’ve been sharing with my Mom my progress and told her I wanted to buy her a book, she said she didn’t want me to waste my money on her…silly lady.
I would love for her to enjoy the new way eating that Trim Healthy Mama has shown me.
Your recipes are so amazing, I love them!
I would love to win this book. 🙂 THM is the best way to eat ever!!!
I would love to win this book. I have 2 friends that would use this book but they can’t afford to buy it!!
I’d love to win this book for myself and my daughter. Thank you for the opportunity.
I’ve heard many good things about THM, and have several friends who have really benefited from changing the way they eat. I’d love to have a copy of my own someday!
Love your blog, now and always <3
Bethany Nash says
I would love to give a copy to a friend. 🙂
I would love to get the book for myself. I have struggled with my weight for years. I would like to get our whole family eating healthy so that my daughter doesn’t have to go through the same struggles.
Pat May says
I have the book but my sister who has fibromyalgia needs it. I will give it to her, She will love your website. At 63 she has just gotten custody of 2 teen grandsons.
I would love to own this book because it is written by two down-to-earth women who have some great ideas for losing weight… my constant occupation!!
I recently read an abbreviated version of the Trim Healthy Mama plan in my favorite magazine. I feel like I NEED this book. I know fads don’t work. I know I can’t stick to a super restrictive fad diet. I refuse to eat fat free sugar free overly modified “diet” foods. And I need something that my husband will be able to follow with me. I asked for the book for my birthday in March but winning it here would be such a blessing.
Roxanna Precht says
I’d love to win this for me. I just had a little boy 2 weeks ago and I’d love to start this lifestyle change to help me lose weight. Although, I am done below my pre-pregnancy weight. I was a pretty big girl when I got pregnant in the first place. So, this book would help me greatly.
Joyce Marie says
Would love to win this book for my friend Kathy. She is struggling with diabetes and I know THM can help her. Thanks for the opportunity!
Kelli Thornton says
I would love to win one of the THM books! Thanks for the chance!
I am a Momma who wants to get back into a healthy way of life and who is done with trying and failing at all these fad diets. I know this will come down to a lifestyle change and I hope to pass this along to my family.
Julie Knight says
I would love to win in order to bless afriend of mine.
Tonia k says
I want to be a healthier me. I need to lose 100 lbs and need help
I would love to win this book, I’ve been following you for the last month, trying to learn about the program and your recipes.
Courtney Mount says
Gwen your THM success is a constant encouragement to me. If I win, the book will go to my mom. I would love for her to do ThM with me.
Kim stone says
I would love to win a copy of thm!
Andrea Hardy says
I would love to win this book for my mom. I just recently was blessed by a friend with my book and I’d like my mom to have one also. We are both very excited to start living the THM way and lose some much needed weight. Thank you so much for your consideration!
virginia diebold says
Would love to share the book with friends. I always have mine loaned out when I need a recipe!
What a generous giveaway! I would like to win another copy because mine has been lost in the move and I am ready to get back on track since we are settling in the new house 🙂 Thank you for the opportunity, Gwen!
Rachel Davis says
This book would be for me if I won. I had two books and gave them away to others who needed them. I need my book! 🙂
Michelle Parker says
I have been following your Facebook page for quite some time and would love to finally understand better how to follow THM…. Unfortunately, my budget doesn’t allow for the book right now. Thank you so much for this opportunity!!!
I’d love to win this book for myself. I’ve read the book, but it was borrowed from a friend. Every time I’ve thought I would be able to spend money and buy the book I’ve found myself with unexpected dental bills and sicknesses of my 3 kids. This would be such a blessing!!
Loaned mine out and I need another one! I can loan one and use one, if I win this!! 🙂
Loretta Trammell says
I love your website & all the useful information you have to offer
Sherry Kusick says
would love to win to give to a good friend who can’t afford it.
This is an encouraging website. Very helpful.
Gwen Brown says
Thank you, Debby! Welcome!