It’s Trim Healthy Tuesday, y’all! Every week I look forward to all of the creative recipes, the exchange of ideas, meeting new bloggers, hearing inspirational stories and reading all of the comments from you. And guess what? Your clicks and comments mean a lot to the bloggers who link up here.
The featured post is the post that received the most clicks from last week, so ‘vote’ away on your favorite posts today, and be sure to leave some comment love for the awesome THM blogging community. ♥
My top 3 picks from last weeks post are:
(click to open them in a new window)
And now for this weeks Trim Healthy Tuesday Posts!
Bloggers: please see updated posting guidelines here.
Thanks so much for joining me on Trim Healthy Tuesdays!
[inlinkz_linkup id=363596 mode=1 pageSize=60]
Angela Parker says
Wow Gwen… this sounds amazing!
vickie says
Oh that milkshake sounds so good- I can’t wait to try it! That’s one of my favorite girl scout cookies also so it will hit the spot.
Kelly @ Leafy Not Beefy says
Maybe this is a dumb question and I just don’t know enough about it yet, as I haven’t yet read the book. But why, if you use cottage cheese (dairy), bother using almond milk? This does sound super yummy!
Angela Parker says
From someone who loves Gwen’s Shakes, the cottage cheese is what really makes it turn into a milkshake. It is so creamy in texture and will fool you into thinking you added real ice cream into the blender. The almond milk is just a thinner consistency and helps everything get blended together nicely.
Its_Gwen says
The cottage cheese gives it a creamy texture…the almond milk just pulls the calories down. With THM, we don’t use regular milk in the weight loss portion and especially in S meals, due to the lactose or milk sugars. But we can enjoy lots of other dairy options including cottage cheese.
TwylaBeth Walker Lambert says
My hubby is gonna be VERY happy when I make this for him!!
Minnesotamom says
That’s crazy! Minus the coconut, I had tweaked your Thin Mint Shake (which I love!) in the same way to make a chocolate caramel shake. Can’t wait to try this version.
Kristin Shawver Forsyth says
I tried this earlier – it. was. amazing! Definitely a new staple in my THM kitchen!
Jen says
Where do you find sugar free caramel? Yum!
Its_Gwen says
I haven’t found a sugar free caramel that I enjoy yet. But the whole toasted coconut with sugar free sweetener gives a pretty good crunchy caramel texture that is SO delicious!
Mel Lotti says
This was fantastic! Although I don’t like the hardened chocolate in my shakes so I always sub with 1T cocoa powder.
Angela Parker says
I also loved your comment about THM not being a low carb plan. I love both E’s and S meals! Yay for a balanced diet.
Its_Gwen says
AMEN to that! 🙂
Melaniein OH says
Just tried the Samoa Milkshake – AWESOME! Hubby and I agree it’s our favorite dessert now!
Its_Gwen says
Awesome! Don’t miss the bulk topping mix recipe here: https://gwens-nest.com/family-favorite-recipes/sugar-free-coconut-caramel-crunch/
Suzanne Singleton says
Just made this & it was wonderful!
Laura of Harvest Lane Cottage says
This shake was absolutely awesome!!!!
Thank you!
Mariah Crownover says
This shake and the bulk topping are my new favorite THM recipes! I dream about them and when I will eat them next.. Great recipes!!!
Diana says
where can I find the caramel extract? Which brand do you use Gwen? Thanks!!! Can’t wait to try 🙂
Jenn says
I got mine at Walmart. It is Watkins brand. 🙂
Jessica Abel says
I thought this was one of the best things THM that I have tried in a while. I want another but I don’t have any cottage cheese right now and it is so filling. thnks to Jennifer for this one.
Jessica
Anna says
AMAZING!!! I used homemade cottage cheese instead of store-bought, and I think it made it even better!
Beckie says
I am finally following the instructions on this recipe…to send a love note! SERIOUSLY!!! This recipe is SOOOOO yummy and is one of my absolute favorites!! Truly! THANK you for sharing it with the THM world!! 🙂 🙂
Blessings to you!! (and thanks for being an inspiration to so many!!)
Beckie
Gwen says
♥♥♥ Thank you, Beckie!
Gail says
Wow! this was so good! I want to just eat the topping for a snack! lol Thanks for the recipe!
Rachel says
What is sugar free brown sugar??
Gwen says
https://gwens-nest.com/sugar-free-brown-sugar-recipe/
A mix I make to sub in recipes that gives a very similar flavor to brown sugar. 🙂
marystuart says
This is me sending you a love note for providing me with an AWESOME lunch today 🙂 Thank you.
Gwen Brown says
♥ Yay! So glad you enjoyed it!
Rachel Taylor says
Could greek yogurt be used instead of cottage cheese?
Gwen Brown says
You can try it, but Greek Yogurt has more of a tangy taste to me that I don’t love with chocolate as much.
Judy Thompson says
Do you publish the nutrition info for your recipes? I’m new to the blog, and wondered if this info is available. Thank you.
Gwen Brown says
Hi Judy!
I don’t, but if you use Yummly, they will calculate it when you save the recipes to your recipe box. 🙂 I do often provide the net carbs and fats for recipes, but the THM plan that I follow doesn’t require me to consider certain types of carbs, so if you need extremely accurate nutrient info, then consider using Yummly or an app like My Fitness Pal. 🙂
Tabitha says
This is so good, its amazing! Thank you for sharing this Jessica!
Ashley says
I have never posted a comment on a blog before, but I absolutely felt the need to tell you OH. MY. GOSH. This shake is amazing!!! The toasted coconut is incredible. I feel like I went to dairy Queen or hunted down a little cookie pusher and got a sugar fix!! Thank you for this, I cannot wait to try more! Also, this recipe split nicely into 3 decent sized shakes! (One for me, one dh, and one for my breakfast! We had to use a bit more ice to thicken it up)
Gwen Brown says
Thank you, Ashley! You made my day!
Renee says
This is amazing!! I made it without the topping and didn’t miss it at all. Can’t wait to make it again!! Thank you for sharing.