Gwen's Nest

Recipes, remedies, and reflections from my neck of the woods.

  • Home
  • Recipes
    • Recipe Index
    • Kitchen Tips
  • Trim & Healthy
    • Trim Healthy Mama Index
    • THM Book Review
    • THM Quick Start Guide
    • Weight Loss Before & After Series
    • THM Amazon Store
    • THM Recipes by Type
    • THM Recipes by Meal
  • Remedies & Health
    • Natural Remedy Index
    • Digestive Bitters Series
    • High Blood Calcium Series
    • Magnesium Deficiency Series
    • Plantain Herb Series
    • Rabbit Tobacco Herb Series
    • Whooping Cough
  • Reflections
  • Creative Home
    • Creative Home Index
  • Shop
    • Trim Healthy Store
    • Natural Health Remedies Store

Necessary Food: Low Glycemic Cookbook Review

January 31, 2017 By Gwen Brown 21 Comments

Necessary Food Low Glycemic Cookbook Review

If you haven’t yet gotten your hands on a copy of Briana Thomas’ new cookbook, Necessary Food, it’s a must have if you enjoy low glycemic cooking. Briana was kind enough to send me a copy of her cookbook to review, and I am thrilled with what she’s created! While I can’t really name the…

Read More »

Filed Under: Kitchen Tips, THM Book Review & Resources, Trim & Healthy Tagged With: book reviews, low carb recipes

Christmas Sugar Cookie Recipe – GF & SF

December 21, 2015 By Gwen Brown 43 Comments

My regular Christmas sugar cookie recipe is totally out of this world good, and SO not on my diet. But we’ve been doing homemade sugar cookies, and sugar cookies frosting parties on Christmas Eve since my baby girl was born, 16 years ago. So we keep the tradition, and I *ahem* attempt to rely on my willpower…

Read More »

Filed Under: Kitchen Tips, Low Glycemic Sweets & Desserts, Recipes, THM Desserts & Sweets, THM FP Condiments, Spices, & Homemade Ingredients, THM Party & Holiday Recipes, THM Recipes by Meal, THM Recipes by Type, THM S Desserts & Sweets, THM S Recipes

Convert Recipes to be Healthy

August 18, 2015 By Gwen Brown 9 Comments

Converting recipes to be healthy can be frustrating, but it can also be a fun and rewarding process...here are my top tips!

How do you convert recipes to be healthy if your family has decided to pursue a healthier lifestyle? I’ll share my top tips and tricks for converting family favorite recipes, as well as the easiest recipes to convert. I wrote an article for the Trim Healthy Mama Ezine about how to convert recipes to be THM…

Read More »

Filed Under: Kitchen Tips, Recipes, THM Book Review & Resources, Trim & Healthy, Trim Healthy Mama Tips

Easy Bread FAQ

April 27, 2015 By Gwen Brown 68 Comments

Easy bread faq- your top questions about my most popular recipe!

Years ago when I blogged about a newly discovered recipe that changed the way my family enjoyed homemade bread, I had no idea that it would be a top post here on Gwen’s Nest! I also had no clue that I would one day be using a whole wheat carb friendly version to lose weight…

Read More »

Filed Under: Kitchen Tips, Recipes, THM Breads, Crusts & Baked Goods, THM E Breads, Crusts & Baked Goods, THM E Recipes, THM Recipes by Meal

Oat Fiber vs Oat Bran

March 31, 2015 By Gwen Brown 58 Comments

Oat fiber, bran, flour…what’s the difference? I get it. When I was a kid, you had two choices: instant or old fashioned oats. The world has changed. But it’s OK…they may have fancy names and look a little different, but these products are still healthy oats at heart. And they’ll open up whole new realms of…

Read More »

Filed Under: Kitchen Tips, Recipes, THM FP Recipes, Trim & Healthy, Trim Healthy Mama Tips

Favorite Natural Flavoring

March 23, 2015 By Gwen Brown 4 Comments

Natural flavoring or extracts are a staple in my kitchen. I love how they can transform a recipe into a whole different direction, or add an exciting boost to an otherwise boring meal. I asked my readers what their favorites natural flavoring brands and extracts are, and these are the great ideas that were shared: Our…

Read More »

Filed Under: Kitchen Tips, Recipes

Hard Boiled Egg Recipe

March 16, 2015 By Gwen Brown 16 Comments

My favorite hard boiled egg recipe is SO simple that it doesn’t even require any water. Technically, it’s not even boiling, but it IS hard cooking. The end results are the same- a delicious hard cooked egg, but the peeling process is way, way easier! If you’ve ever struggled with peeling fresh eggs, then try…

Read More »

Filed Under: Breakfast Recipes, Kitchen Tips, Recipes

Blendtec 625 Review

March 11, 2015 By Gwen Brown 47 Comments

Writing a Blendtec 625 review was on my blogging bucket list. I was able to blog for Blendtec a few months back, and received a Blendtec Designer 625 Blender. (affiliate link) I’m in love, ya’ll!  Let me tell you all about this gorgeous piece of kitchen equipment, and why this power tool should be on your…

Read More »

Filed Under: Kitchen Tips, Recipes Tagged With: best kitchen gadgets, gadget love

Next Page »

follow Gwen’s Nest

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Favorite Posts

I can't believe how simple this recipe is, and it looks AMAZING! Must try this one.
Get your fix of chocolate covered cherries with this amazing sugar free milkshake!
What is Trim Healthy Mama all about? I'll give you the run down and show you photos of my food and weight loss journey.
MyTHM weight loss before and after photos and journey
My favorite THM recipes sorted by type: S, E, FP, & Crossover.
Try this delicious all natural cough remedy...I have the ingredients in my cabinet!
Oh my word...this is not only delicious, but it's been amazing for knocking out colds & flu symptoms!
This household remedy is probably already in your pantry, and is the classic ear pain remedy.
How I get my kids to fight over who gets to mop the floor...
An EASY and fun DIY gift for the Catan player in your life...
This impressive makeover was done with craft paint in one afternoon...it looks great & lasts!
The true story of a gift that wasn't deserved, and the most passionate and personal giver.
My 5 minute solution to 2 good hair days.
True tales of my son...a modern day Viking child.
I ♥ PINTEREST & FACEBOOK...come follow along there too!
This site and its contents are © Gwen's Nest, 2015

I blog here because I love to help others, so please feel free to use anything here for your own home and family.
I love for you to share links from my site! But if you want to use a specific photo, recipe, or other content, please check out the terms of use below.
All the legal jazz is here:
TERMS OF USE • PRIVACY POLICY • FULL DISCLOSURE • DISCLAIMER • MEDIA KIT
CONTACT GWEN • I ♥ MY REDESIGN TEAM • FOODIE PRO THEME
We use cookies to provide social media features and to analyze our traffic. We also share information about your use of our site with our analytics partners. Your continued use of our site implies you agree to this.