Gwen's Nest

Recipes, remedies, and reflections from my neck of the woods.

THM Summer Menu- Easy Dinners

By 6 Comments

This easy summer menu is healthy, carb conscious, and THM friendly. Click to get the printable with recipe links!This THM easy Summer Menu is perfect for the hot, busy days of summer. And of course by busy, I mean that I’m busy being lazy. So all of these meals are minimal prep and next to no sweating in the kitchen. Because who has time for that?

I know not all of my readers are basking in the warmth of summer yet, but it’s coming your way, and you’ll be ready for some full fledge basking and lazy days with an equally lazy dinner menu. I’ve got you covered! I’m also at a place where I need simple ingredients that I can find at my local stores. Hence the “easy” part of the title. 🙂

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And here’s a great extra little tip to make your summer even simpler: make extra servings of your main dish to serve for lunch the next day! If you’re not a big fan of leftovers, just refashion those chicken strips into a yummy giant lunch salad.

If you’re not familiar with the THM concept, check out my Trim Healthy Mama book review and overview of the plan here. It’s a really well balanced blend of controlled carb (E) and low carb meals (S).

The following printable .pdf Summer Menu contains embedded links to the recipes. Hope you enjoy!

P.S. What’s your very favorite easy summer dinner? I need more ideas. 🙂

Easy THM Summer Menu

click here for the b&w printable: THM Summer Dinner Menu

This easy summer menu is healthy, carb conscious, and THM friendly. Click to get the printable with recipe links!

To Pin!

https://gwens-nest.com/wp-content/uploads/2015/05/Summer-Dinner-Menu-Printable.pdf

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  2. Stephanie says

    I’m excites to make my first batch of your easy bread tgis weekend! Can we eat this as often as we want (within E meals) or should we limit to x meals per week?

    Reply

    • Gwen Brown says

      I’ve been limited by fridge space, so we have it at most 2x a week. Not sure if there’s an E meal limit? I think you just “freestyle” and enjoy as many as works for you. 🙂

      Reply

    • Tamara says

      Hey! I figured it out! Other than the BLT Roll Ups or Sandwiches & Popcorn & Choc. Milkshake Night. Not sure if you had any links for those? Thanks!

      Reply