Allow me to introduce the AromaFuse. I thought I’d share a diffuser review this week, since we’ve been enjoying this beautiful diffuser, made by Plant Therapy. I want to give you some tips, show you the features, and share my very favorite holiday or winter essential oil recipe that you can use in your own…
Tulsi Lavender Tea
Tulsi lavender tea is my very, very favorite relaxation tea. In the whole wide world. This past year, and specifically the past 3 months have been THE most stressful that I think I’ve ever had. I’ve been healing from adrenal fatigue with the help of my holistic doctor, and thankfully have been so pleasantly surprised at…
3 Common Symptoms of Thyroid Disease
Do you have common symptoms of thyroid disease, but your lab tests are normal? You won’t want to miss today’s post by my holistic doctor, Dr. Rob. You met Dr. Rob here on the blog a few weeks ago, and last week, he blew my mind with his insight on the REAL causes of adrenal fatigue….
My Holistic Doctor: Meet Dr. Rob
How is a holistic doctor different from a “regular” doctor? Maybe you’ve been wondering about how they work, what to expect, where to find a holistic doctor, and even if it’s worth it. I wrote this post to answer all of the questions I first had when I was looking for naturally minded health care….
Essential Oil Safety as Flavorings
Essential oil safety is a SUPER hot topic right now, so I thought I’d share my thoughts and research on where I’m at with the topic of using essential oils as flavorings. You may notice that I talk about this in a few of my recipes, like Lemon Yogurt, Peppermint Milkshakes, and more. I use the NOW…
Essential Oil Storage: A Peek Inside my Cabinet
Essential Oil storage was a problem for me until last year when my Mom gave me this cool old cabinet. My sweetie mounted it in the corner of our bedroom so I’d have a cool, dark place to store my growing essential oils collection. I’ll give you a tour, make a confession, and then I’ll…
My Top 5 Herbal Remedies + Remedy Shop!
You can have 5 herbal remedies…which ones would you not want to do without? No, this isn’t one of those get to know you quizzes that used to be so popular on social media. 🙂 But it was a very thought provoking question from one of the members of my Herbal Chick Chat Facebook group. Here’s…
Best Magnesium to Take
“What’s the best magnesium to take?” is a common question that I see here in comments, and on the Herbal Chick Chat group on Facebook. I’ve talked a LOT about the importance of magnesium here on the Nest, and even offered some really easy at home recipes for supplements and a DIY mag alkaline water for daily…