Gwen's Nest

Recipes, remedies, and reflections from my neck of the woods.

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Tulsi Lavender Tea

January 7, 2016 By Gwen Brown 3 Comments

Tulsi lavender tea is my very, very favorite relaxation tea. In the whole wide world. This past year, and specifically the past 3 months have been THE most stressful that I think I’ve ever had. I’ve been healing from adrenal fatigue with the help of my holistic doctor, and thankfully have been so pleasantly surprised at…

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Filed Under: Adrenal Fatigue, Drinks & Beverages, Health and Natural Remedies, Herbs From Your Yard, Natural Remedies & Recipes, Recipes, Resources & Favorites, Sleep Remedies, THM Drinks & Beverages, THM FP Drinks & Beverages, THM Recipes by Meal, THM Recipes by Type, THM S Drinks & Beverages, THM S Recipes Tagged With: adrenal fatigue

Home Remedy for Sinus Infection

December 29, 2015 By Gwen Brown 4 Comments

Our home remedy for sinus infection is quick, effective, and you can use whatever you have on hand in your yard or natural remedy stash. A couple of my family members tend to have colds and allergies go to their sinuses and just hang out there. The headaches, achey face, and headaches tend to linger,…

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Filed Under: Cough Cold & Flu Remedies, Essential Oils, Health and Natural Remedies, Herbs From Your Yard, Herbs In Your Kitchen, Natural Remedies & Recipes Tagged With: cold remedy, kitchen remedies, recipes for remedies

Goldenrod Uses

October 22, 2015 By Gwen Brown 2 Comments

Goldenrod herb has SO many amazing uses! We talked last week about the historic uses and also what modern herbalists are doing with goldenrod. With the cold and flu season moving in, we were able to test out some goldenrod right away. My oldest was starting with the early symptoms of a cold and had a…

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Filed Under: Cough Cold & Flu Remedies, Digestion Remedies, Health and Natural Remedies, Herbs From Your Yard, Natural Remedies & Recipes

Goldenrod Herb

October 16, 2015 By Gwen Brown 2 Comments

Goldenrod herb is a new project for us this year. It’s an herb that grows prolifically here, but we’re just now getting to know this gorgeous plant. And after reading about all that it does, I can’t believe it’s taken me so long to play with it. Today, we’ll talk about the myth of goldenrod…

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Filed Under: Cough Cold & Flu Remedies, Digestion Remedies, Health and Natural Remedies, Herbs From Your Yard, Natural Remedies & Recipes Tagged With: anti-inflammatory, anti-viral, bitters, cold remedy, diabetes, eczema, indigestion, sore throat remedy

Rabbit Tobacco Tincture

October 9, 2015 By Gwen Brown 8 Comments

Rabbit tobacco is one of my favorite herbs for the cold & flu season. I’ve already written about Rabbit Tobacco a good bit here on the blog: how to ID it and how I use it. I mostly think of it as a great congestion remedy. But I recently saw herbalist Darryl Patton talking about how he…

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Filed Under: Cough Cold & Flu Remedies, Health and Natural Remedies, Herbs From Your Yard, Natural Remedies & Recipes Tagged With: antiviral, cold remedy

Cinnamon Red Hots Tea Recipe

October 6, 2015 By Gwen Brown 16 Comments

This red hots cinnamon tea recipe tastes like those bright little candies, but it’s really a super healthy treat! I have tried through the years to like healthy teas. Like green tea. I KNOW it’s super good for you, but…I just couldn’t dig it. And then there was Matcha tea. I bought a box after…

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Filed Under: Drinks & Beverages, Health and Natural Remedies, Low Glycemic Sweets & Desserts, Natural Remedies & Recipes, Recipes, THM Drinks & Beverages, THM FP Drinks & Beverages, THM FP Recipes, THM Recipes by Meal, THM Recipes by Type, THM S Drinks & Beverages, THM S Recipes Tagged With: Awesome Sugar Free Recipes, coconut free, diary free, egg free, gluten free, grain free, nut free, sugar free recipes

Using Rabbit Tobacco- Sinus Congestion Remedy

September 10, 2015 By Gwen Brown 8 Comments

We’ve been talking about Rabbit Tobacco- my favorite folk herb for sinus congestion remedies. If you’re just tuning in, be sure to check out Part 1 so I can properly introduced you to this herb and its history of use. In Part 2, you’ll see the distribution map, and learn about harvesting, look alikes, what to watch…

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Filed Under: Cough Cold & Flu Remedies, Health and Natural Remedies, Herbs From Your Yard, Natural Remedies & Recipes, Sleep Remedies

Home Remedies for Nasal Congestion: Rabbit Tobacco

August 26, 2015 By Gwen Brown 11 Comments

Looking for home remedies for nasal congestion? I’ve got a really unusual favorite that you need to know about. Rabbit Tobacco is a local herb that I’ve been wildcrafting -collecting from fields and local weedy areas- for over five years now. It’s a favorite of mine for colds and congestion. I’ve shared the herb with…

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Filed Under: Cough Cold & Flu Remedies, Health and Natural Remedies, Herbs From Your Yard, Natural Remedies & Recipes

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