Gwen's Nest

Recipes, remedies, and reflections from my neck of the woods.

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Cinnamon Red Hots Tea Recipe

October 6, 2015 By Gwen Brown 16 Comments

This red hots cinnamon tea recipe tastes like those bright little candies, but it’s really a super healthy treat! I have tried through the years to like healthy teas. Like green tea. I KNOW it’s super good for you, but…I just couldn’t dig it. And then there was Matcha tea. I bought a box after…

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Filed Under: Drinks & Beverages, Health and Natural Remedies, Low Glycemic Sweets & Desserts, Natural Remedies & Recipes, Recipes, THM Drinks & Beverages, THM FP Drinks & Beverages, THM FP Recipes, THM Recipes by Meal, THM Recipes by Type, THM S Drinks & Beverages, THM S Recipes Tagged With: Awesome Sugar Free Recipes, coconut free, diary free, egg free, gluten free, grain free, nut free, sugar free recipes

Almond Low Carb Hummus Recipe

July 20, 2015 By Gwen Brown 39 Comments

AMAZING lick the bowl low carb hummus that works for Paleo or THM style eating. Plus a genius tip to make it a convenience food!

I first tasted this low carb hummus recipe while on a retreat with my friend Kim. We both brought healthy low glycemic goodies to a conference that we attended, but THIS is what stole the show. I know…it’s hummus. And it’s vegan, Paleo, and low carb, so it really barely sounds edible. But give it…

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Filed Under: Appetizers & Snacks, Condiments, Spices, & Homemade Ingredients, Crossover Recipes, Middle Eastern Recipes, Recipes, THM Appetizers & Snack Recipes, THM Condiments, Spices, & Homemade Ingredients, THM Party & Holiday Recipes, THM S Appetizers & Snacks, THM S Condiments, Spices, & Homemade Ingredients Tagged With: Awesome Sugar Free Recipes, blender recipes, coconut free, diary free, free, gluten free, Refined Sugar Free, sugar free recipes

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