Gwen's Nest

Recipes, remedies, and reflections from my neck of the woods.

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Sugar Free Apple Oatmeal Cookie Recipe

February 3, 2016 By Gwen Brown 16 Comments

APPLE oatmeal cookies that are sugar free, gf, and a DELISH THM E treat!

Today’s apple oatmeal cookie recipe was submitted by reader Angie O. She writes, “I have a recipe I would like you to share with all THM lovers out there. I call them Chewy Apple Bites. My husband loves them and I hope you do too.” Well that’s about the sweetest thing ever, Angie. And yes…yes I do…

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Filed Under: Breakfast Recipes, Low Glycemic Sweets & Desserts, Recipes, THM Appetizers & Snack Recipes, THM Breads, Crusts & Baked Goods, THM Breakfast Recipes, THM Desserts & Sweets, THM E Breads, Crusts & Baked Goods, THM E Breakfast Recipes, THM E Desserts & Sweets, THM E Recipes, THM Recipes by Meal, THM Recipes by Type Tagged With: coconut free, gluten free, grain free, nut free

Homemade Butter Recipe- Our Family Tradition

November 24, 2015 By Gwen Brown Leave a Comment

Making this homemade butter recipe has become a family tradition. Every year on Thanksgiving, I grab an extra carton of heavy whipping cream, and pour it into a jar with a pinch of salt, and seal it up with a tight fitting lid. We usually do Thanksgiving with relatives, so the kids shake the jar…

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Filed Under: Condiments, Spices, & Homemade Ingredients, Recipes, THM Condiments, Spices, & Homemade Ingredients, THM Recipes by Meal, THM Recipes by Type, THM S Condiments, Spices, & Homemade Ingredients, THM S Recipes Tagged With: coconut free, egg free, gluten free, grain free, nut free

Perfect Roast Turkey Breast Recipe

November 19, 2015 By Gwen Brown 13 Comments

A perfect roast turkey breast recipe is no small feat. With my smaller family of white meat likers, I really like the option of getting a turkey breast, and usually buy several for the freezer when they’re on sale during the holidays. But the drawback of a breast is that the meat is so lean…

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Filed Under: Main Dishes, Recipes, THM FP Main Dish Recipes, THM FP Recipes, THM Main Dish Recipes, THM Party & Holiday Recipes, THM Recipes by Meal, THM Recipes by Type, THM S Main Dish Recipes, THM S Recipes Tagged With: coconut free, dairy free, gluten free, grain free

Low Carb Streusel Recipe

October 12, 2015 By Gwen Brown 6 Comments

Know what your low carb muffin needs? Streusel. This yummy, sugar free, low carb streusel is so simple, and really elevates any low carb baked good from “this is good” to “this must be a special occasion!” And did I mention simple? It only uses 3 ingredients. You’ll need: butter, protein powder, and a low carb sweetener…

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Filed Under: Low Glycemic Sweets & Desserts, THM Breakfast Recipes, THM Condiments, Spices, & Homemade Ingredients, THM Desserts & Sweets, THM FP Breakfast Recipes, THM FP Condiments, Spices, & Homemade Ingredients, THM FP Desserts & Sweets, THM FP Recipes, THM Recipes by Meal, THM Recipes by Type, THM S Breakfast Recipes, THM S Condiments, Spices, & Homemade Ingredients, THM S Desserts & Sweets, THM S Recipes Tagged With: Awesome Sugar Free Recipes, coconut free, egg free, gluten free, grain free, nut free

Cinnamon Red Hots Tea Recipe

October 6, 2015 By Gwen Brown 16 Comments

This red hots cinnamon tea recipe tastes like those bright little candies, but it’s really a super healthy treat! I have tried through the years to like healthy teas. Like green tea. I KNOW it’s super good for you, but…I just couldn’t dig it. And then there was Matcha tea. I bought a box after…

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Filed Under: Drinks & Beverages, Health and Natural Remedies, Low Glycemic Sweets & Desserts, Natural Remedies & Recipes, Recipes, THM Drinks & Beverages, THM FP Drinks & Beverages, THM FP Recipes, THM Recipes by Meal, THM Recipes by Type, THM S Drinks & Beverages, THM S Recipes Tagged With: Awesome Sugar Free Recipes, coconut free, diary free, egg free, gluten free, grain free, nut free, sugar free recipes

Awesome Ranch Dressing Recipe

September 21, 2015 By Gwen Brown 12 Comments

This awesome ranch dressing recipe is one of my very favorite dressings AND dry spice blends. You know how you’ll make a recipe and like it but then either you get tired of it, or forget about it for years? This isn’t one of those recipes. Once I tweaked this recipe to our liking, it’s…

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Filed Under: Appetizers & Snacks, Condiments, Spices, & Homemade Ingredients, Recipes, THM Appetizers & Snack Recipes, THM Condiments, Spices, & Homemade Ingredients, THM FP Condiments, Spices, & Homemade Ingredients, THM FP Snacks & Appetizers, THM S Appetizers & Snacks, THM S Condiments, Spices, & Homemade Ingredients, THM Veggies, Sides & Salads Tagged With: coconut free, egg free, gluten free, grain free, nut free, sugar free recipes

Raspberry Lemonade Cake Recipe [THM E]

September 14, 2015 By Gwen Brown 29 Comments

THIS is my favorite! I can't believe it's sugar free!!! Raspberry lemon cake recipe that will rock your world. A THM E recipe.

Raspberry Lemonade Cake is my weekend invention, and why I’m currently mad at my whole family. They loved it so much that they ate the *entire* thing while I was gone to a meeting. I guess I’ll have to make another one tomorrow. Because I just can’t stop thinking about it! Beyond being amazingly scrumptious…

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Filed Under: Breakfast Recipes, Low Glycemic Sweets & Desserts, Recipes, THM Breads, Crusts & Baked Goods, THM Breakfast Recipes, THM Desserts & Sweets, THM E Breads, Crusts & Baked Goods, THM E Breakfast Recipes, THM E Desserts & Sweets, THM E Recipes, THM Recipes by Meal, THM Recipes by Type, Uncategorized Tagged With: coconut free, gluten free, nut free

Sugar Free Raspberry Lemonade Recipe

September 13, 2015 By Gwen Brown Leave a Comment

a perfectly sparkly raspberry lemonade recipe that's SO fast to make. I can't believe it's sugar free!

I have a raspberry lemonade recipe obsession. Even though technically it’s supposed to be fall, and everything is *supposed* to taste like pumpkin spice, I thought we might want to have a little  more variety in the mix. You know, for those of use who are not quite ready to let go of the summer….

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Filed Under: Drinks & Beverages, Low Glycemic Sweets & Desserts, Recipes, THM Drinks & Beverages, THM FP Drinks & Beverages, THM FP Recipes, THM Recipes by Meal Tagged With: Awesome Sugar Free Recipes, coconut free, dairy free, egg free, gluten free, grain free, nut free, Refined Sugar Free, sugar free recipes

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