Gwen's Nest

Recipes, remedies, and reflections from my neck of the woods.

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Low Carb Streusel Orange Muffin Recipe [FP or S]

October 19, 2015 By Gwen Brown 19 Comments

When I was a kid, we lived less than a mile from a Big Star grocery store, and I would walk up there at least once a week with my allowance to score some treats. I usually went for the candy aisle, but one week, a 3 pack of giant streusel orange muffins caught my…

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Filed Under: Appetizers & Snacks, Breakfast Recipes, Low Glycemic Sweets & Desserts, Recipes, THM Appetizers & Snack Recipes, THM Breads, Crusts & Baked Goods, THM Breakfast Recipes, THM Desserts & Sweets, THM E Breakfast Recipes, THM E Desserts & Sweets, THM FP Breakfast Recipes, THM FP Desserts & Sweets, THM FP Recipes, THM FP Snacks & Appetizers, THM Recipes by Meal, THM Recipes by Type, THM S Appetizers & Snacks, THM S Breakfast Recipes, THM S Desserts & Sweets, THM S Recipes Tagged With: Awesome Sugar Free Recipes, egg free, gluten free, grain free, sugar free recipes, THM Baking Blend

Lemon Yogurt Recipe- Family Size!

September 29, 2015 By Gwen Brown 22 Comments

I posted a lemon yogurt recipe back in 2013, and it’s been one of my personal favorites, and yours too! It’s one of the most popular recipes on my blog. And for good reason. It tastes like a little slice of lemon heaven…a mix between pudding and lemonade pie. If you’re getting used to Greek…

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Filed Under: Breakfast Recipes, Low Glycemic Sweets & Desserts, Recipes, THM Appetizers & Snack Recipes, THM Breakfast Recipes, THM Desserts & Sweets, THM FP Breakfast Recipes, THM FP Desserts & Sweets, THM FP Recipes, THM FP Snacks & Appetizers, THM Recipes by Meal, THM S Appetizers & Snacks, THM S Breakfast Recipes Tagged With: Awesome Sugar Free Recipes, egg free, gluten free, grain free, nut free, sugar free recipes

Awesome Ranch Dressing Recipe

September 21, 2015 By Gwen Brown 12 Comments

This awesome ranch dressing recipe is one of my very favorite dressings AND dry spice blends. You know how you’ll make a recipe and like it but then either you get tired of it, or forget about it for years? This isn’t one of those recipes. Once I tweaked this recipe to our liking, it’s…

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Filed Under: Appetizers & Snacks, Condiments, Spices, & Homemade Ingredients, Recipes, THM Appetizers & Snack Recipes, THM Condiments, Spices, & Homemade Ingredients, THM FP Condiments, Spices, & Homemade Ingredients, THM FP Snacks & Appetizers, THM S Appetizers & Snacks, THM S Condiments, Spices, & Homemade Ingredients, THM Veggies, Sides & Salads Tagged With: coconut free, egg free, gluten free, grain free, nut free, sugar free recipes

Homemade Fruit Bottom Yogurt Recipe

February 9, 2015 By Gwen Brown 43 Comments

My homemade fruit bottom yogurt recipe brings back some delicious memories. My parents were into super healthy eating when I was a little kid, and we didn’t get much in the way of sugary treats, but we were allowed to choose our own flavor of yogurt. As a child, one of my very favorite treats was…

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Filed Under: Appetizers & Snacks, Breakfast Recipes, Low Glycemic Sweets & Desserts, Recipes, THM Appetizers & Snack Recipes, THM Breakfast Recipes, THM E Breakfast Recipes, THM E Snacks & Appetizers, THM FP Breakfast Recipes, THM FP Snacks & Appetizers, THM S Appetizers & Snacks, THM S Breakfast Recipes Tagged With: Awesome Sugar Free Recipes, coconut free, egg free, gluten free, grain free, THM sweet snack, Trim Healthy Mama

Low Carb Cinnamon Dippers

October 22, 2013 By Gwen Brown 41 Comments

Low carb Cinnamon Dippers are so yummy, and perfect for keeping your holiday appetizers low carb and your waistline trim.

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Filed Under: Appetizers & Snacks, Low Glycemic Sweets & Desserts, Recipes, THM Appetizers & Snack Recipes, THM Breads, Crusts & Baked Goods, THM FP Desserts & Sweets, THM FP Snacks & Appetizers, THM Party & Holiday Recipes Tagged With: Awesome Sugar Free Recipes, coconut free, egg free, nut free, THM sweet snack, Trim Healthy Mama, Trim Healthy Tuesday

Low Carb Lime Tortilla Chip Recipe

June 18, 2013 By Gwen Brown 25 Comments

This low carb Lime “Tortilla” chip recipe is such a great way to feed that crunchy-chip craving.  I used to LOVE the salted lime flavored tortilla chips from the store…you know the ones that are full of all sorts of non-healthy junk and carbs.  Yeah.  those. <hangs head in shame> But I’ve got a new…

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Filed Under: Appetizers & Snacks, Recipes, THM Appetizers & Snack Recipes, THM Breads, Crusts & Baked Goods, THM FP Snacks & Appetizers Tagged With: coconut free, dairy free, egg free, nut free, Trim Healthy Mama, Trim Healthy Tuesday

Luscious Lemon Yogurt Recipe

April 25, 2013 By Gwen Brown 46 Comments

This luscious lemon yogurt recipe is actually the invention of my son.  We both LOVE lemon desserts, but who needs a dessert when you can quickly mix up this Luscious Lemon Yogurt!  Even if you’re not a big fan of yogurt, you’ll be amazed at the way the zing of the lemon dances with the…

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Filed Under: Appetizers & Snacks, Breakfast Recipes, Low Glycemic Sweets & Desserts, Recipes, THM Appetizers & Snack Recipes, THM Breakfast Recipes, THM FP Breakfast Recipes, THM FP Desserts & Sweets, THM FP Snacks & Appetizers, THM S Breakfast Recipes, THM S Desserts & Sweets Tagged With: Awesome Sugar Free Recipes, breakfast, coconut free, egg free, gluten free, grain free, lemon, mom treats, nut free, snacks, THM Sweet Sauces & Syrups, THM sweet snack

White Gazpacho Recipe

August 12, 2010 By Gwen Brown 2 Comments

cold cucumber soup recipe

It is so stinkin’ hot here.  This White Gazpacho recipe is the only thing that sounded edible for lunch, so I whipped up a batch, and basked in the creamy, chilled cucumber goodness.  I am not usually a fan of cold soups…tomato based gazpacho soups somehow feel like eating blended salsa to me.  Without the…

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Filed Under: Main Dishes, Recipes, THM Appetizers & Snack Recipes, THM FP Main Dish Recipes, THM FP Sides & Salads, THM FP Snacks & Appetizers, THM Main Dish Recipes, THM S Main Dish Recipes, THM S Sides, Salads, & Dressings Tagged With: blender recipes, coconut free, cucumbers, egg free, garlic recipes, gluten free, grain free, onion recipes, soup, summer recipes, THM party food

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