On the menu: this low carb* Samoas Milkshake recipe. My brilliant friend Jennifer sent me a message yesterday saying, “I’m dying! I have passed up more tables with Girl Scout Cookies screaming my name! Samoas area favorite. I used your Thin Mint Shake recipe (my other favorite Girl Scout cookie) and tweaked it to create…
THM Weight Loss Before & After: One Year
This THM weight loss before & after is probably the last one I’ll need to post, but I’m SO excited to post it. Last year this time, I was *just* getting my feet wet with the Trim Healthy Mama eating plan, and I remember on the brand new Facebook group, a lady asked, “Is…
Mini Kitchen Pantry Makeover
I wanted to share my mini kitchen pantry makeover with all of you, because I just can’t contain my excitement. Above, you can see a little diagram of my mini-kitchen. It’s homey and cozy and the size of a postage stamp. Which means that storage is a problem. And see that pot rack that hangs…
New Year, New Me
Several of my readers have asked me for a health update after the series I did on my health journey, and since tomorrow marks my one year Trim-aversiary (when I started Trim Healthy Mama), I though this would be the PERFECT time to talk about how much my life has changed this year! Where I…
SF Chocolate Covered Cherry Shake
This chocolate covered cherry shake recipe will fill you with holiday joy and help you indulge in the flavors of the season while avoiding the extra pounds. If you’ve enjoyed the frozen eggnog recipe, or the thin mint chocolate chip shake, then this is another delicious sugar free and low carb milkshake to keep you…
The Gift
I’m going to share something today that is sort of outside the box from my normal posts. It’s a personal story. Super personal…in fact, it’s just me and God in this story, and no words were ever spoken out loud. I usually don’t share stories about my faith, but this was one of the most…
Sugar Free Treats & Sweets
My favorite sugar free treats and sweets are my secret weapon to enjoying this beautiful season without feeling deprived. This Trim Healthy Tuesday, I’ve collected photos of my current favorite treat recipes for the holidays, like this almond butter buckeyes recipe!This time last year, I was busily making candy with pounds and pounds of butter,…
Sugar Free Brown Sugar Recipe
A sugar-free brown sugar recipe is not something you really ever think about until you are working on going low carb. And the holidays hit. And then it ranks right up there as a ‘need’ next to toilet paper and oxygen. “Wait…they MAKE that already,” you might say. “There is a very tasty product called…