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Stevia Syrup Recipe

May 21, 2013 By Gwen Brown 104 Comments

stevia-syrup-recipe (3) I’m SO super excited to share this stevia syrup recipe with you! If you’ve missed my other posts about Trim Healthy Mama…my MOST FAVORITEST food book EVER…head over here and check out my Trim Healthy Mama book review.

So, my kitchen, my diet, and my body have had a fantabulous makeover, and I’m just not going back.  Like, ever.  So, my recipes section is also getting a makeover with LOTS of great sugar free and low glycemic goodies.

Stevia Syrup Recipe

stevia-syrup-recipe (2)

Full Disclosure: This post may contain affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Disclosure Page

I needed a sugar free pancake syrup recipe…but I’m not into Splenda.  So to be more specific, I wanted a stevia syrup recipe.  I mean, we love our sugar free berry syrup and all, but some folks around here are creatures of habit and really, really wanted ‘real’ pancake syrup on their Saturday morning low carb pancakes.  Let’s do it!

Now, this stevia syrup recipe isn’t going to fool anyone into thinking it’s maple syrup or even Mrs. Butterworths.  For you die hard real maple syrup fans, this is not a maple syrup clone.

But this DOES make a really lovely sub for pancake syrup, and has some wonderful qualities all on its own.  Flavor wise, this pancake syrup is going to be more of the store bought variety…there is no way that it was really going to taste exactly like maple syrup, so I went to the other end of the spectrum and rounded out the maple flavor with a bit of orange and butterscotch.

stevia-syrup-recipe (4)

It’s yummy.

Which leads me to the next essential quality of this pancake syrup recipe: it has cling power.  It doesn’t soak in quickly and make your pancakes all soggy like normal syrup does.  That’s thanks to this great stuff:

Glucomannan.  I love this stuff.

OK…now for the best part.  Or the weirdest part.  It’s not sticky.  That’s the dead giveaway that it’s not ‘real’ syrup.  All of us Mamas who have little girls with long hair can rejoice together.  It’s not sticky!!!

So, let’s make some stevia syrup!  You’ll need:

stevia-syrup-recipe (1)

Water, stevia extract or the sweetener of your choice, glucomannan powder, Frontier maple flavoring, orange essential oil or extract, butterscotch (or caramel or butter) extract, and a pinch or two of salt.  You can find all of the flavorings and the gluccie in my new Trim & Healthy Amazon store!

Basically, you heat all of the ingredients into a nice syrupy consistency, and serve warm or cold.  That’s it!  Easiest stevia syrup recipe ever!  And you’re in the drivers seat with the flavor combinations here.

Here is your printable stevia syrup recipe…enjoy!

3.3 from 6 reviews
Stevia Syrup Recipe + NEW Trim Healthy Tuesdays Link Up
 
Print
This stevia sweetened pancake syrup is our favorite for Saturday morning pancakes. You're in the drivers seat with flavoring it to your family's taste...enjoy this yummy Trim Healthy fuel pull recipe!
Author: Gwen
Recipe type: Breakfast
Ingredients
  • 3 cups water
  • 1 Tbsp. Maple extract (I like Frontier brand)
  • ½ tsp. butterscotch flavoring (or butter, or caramel...your pick)
  • 2 drops NOW orange essential oil, or ⅛th tsp. orange extract
  • ⅛th tsp salt
  • ¼ tsp stevia extract or your favorite sweetener to taste
  • ½ to 1 tsp glucomannan powder
Instructions
  1. Combine all of the ingredients except for the glucomannan into a medium saucepan.
  2. Once everything is stirred in together, sprinkle the glucomannan lightly over the surface of the syrup, and whisk to incorporate.
  3. Taste and adjust the flavors (the gluccie tends to subdue the flavors somewhat), and turn the heat up to medium.
  4. Let your syrup come to a simmer, and thicken.
  5. It will thicken up a bit more when cooled/chilled. We like ours on the thinner side, and it still doesn't make pancake mush. If you like a thicker syrup, use a little more gluccie, up to 1 tsp.
  6. Serve warm or cold with a big stack of my low carb pancake recipe!
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What’s your favorite thing to drizzle on top of your healthy pancakes?

Filed Under: Breakfast Recipes, Condiments, Spices, & Homemade Ingredients, Low Glycemic Sweets & Desserts, Recipes, THM Breakfast Recipes, THM Condiments, Spices, & Homemade Ingredients, THM FP Breakfast Recipes, THM FP Condiments, Spices, & Homemade Ingredients Tagged With: Awesome Sugar Free Recipes, coconut free, dairy free, egg free, gluten free, grain free, nut free, THM Sweet Sauces & Syrups, Trim Healthy Mama, Trim Healthy Tuesday

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  1. Jessica from SimplyHealthyHome says

    May 21, 2013 at 11:38 AM

    What a great way to share THM recipes! I’m going to start writing some of mine up to share! Thanks Gwen and Stacy! 🙂

    Reply
    • Its_Gwen says

      May 21, 2013 at 2:18 PM

      Yay! So glad you’ll be joining us, Jess!

      Reply
    • Stacy says

      May 21, 2013 at 3:45 PM

      Yes, hooray! 🙂

      Reply
  2. Stacy says

    May 21, 2013 at 3:45 PM

    It’s not sticky?!!??! Praise the Lord! Pinning!!!

    Reply
    • Its_Gwen says

      May 21, 2013 at 6:55 PM

      Not sticky! Amen, hallelujah!

      Reply
  3. SherriLW says

    May 22, 2013 at 6:09 AM

    Hi, Great post! I especially love your amazon store. I get overwhelmed when I go on there to order supplies. Is there an erythritol on amazon that qualifies for free super saver shipping that you can recommend?

    Reply
    • SherriLW says

      May 22, 2013 at 6:11 AM

      Oh..the 2.5 bag of NOw does!

      Reply
      • SherriLW says

        May 22, 2013 at 6:11 AM

        Oh..no that is Xylitol…sorry

        Reply
    • Its_Gwen says

      May 22, 2013 at 10:23 PM

      Hi Sherri! If you open the little menu on the right side…the one that says Trim Healthy Mama foods, then you’ll see an option for Sweeteners. It’s the 9th item on that page. 🙂

      So glad you’re enjoying the store! Thank you so much!

      Reply
  4. Jerene says

    May 23, 2013 at 12:39 PM

    This is exactly what my Hubby has been waiting for. He will not eat the Gwen’s pancakes until I find a Plan-Approved Maple Syrup 🙂 You are such a blessing to us Gwen 🙂 I Sincerely Thank You. Jerene 🙂 …Happy Dancing right now. I’m going to try this my coffee too 🙂

    Reply
  5. Michele Krilich Faehnle says

    May 25, 2013 at 8:27 AM

    Gwen – LOVED this pancake recipe. Made it this morning and topped with a taste of your lemon greek yogurt and strawberry sugar free syrup. I seriously could have eaten the whole family size recipe!!

    Reply
    • Its_Gwen says

      May 25, 2013 at 4:56 PM

      Oohhhh…lemon strawberry! Be still my heart!

      Reply
  6. Deb says

    June 23, 2013 at 11:54 PM

    Thanks so much for the stevia syrup recipe. I used it in another blog’s recipe for dulce de leche in place of maple syrup and it worked well, with extra cooking.

    http://quirkycooking.blogspot.com.au/2013/06/dairy-free-condensed-milk-dulce-de-leche.html

    Reply
  7. Gayle says

    July 4, 2013 at 12:19 PM

    This is such a great service!!!

    Reply
    • Its_Gwen says

      July 4, 2013 at 11:07 PM

      Isn’t it fun!!!

      Reply
  8. Renee says

    July 22, 2013 at 2:12 PM

    Has anyone tried this without the butterscotch or butter flavoring? I just cannot order one more thing right now, but I have everything else and would love to try the recipe.

    Reply
  9. Martha and George McLean says

    September 21, 2013 at 12:01 PM

    0I have fruit juice I extracted with a steam cooker. Would your syrup recipe work if I subed pure fruit juice for water?

    Reply
  10. Martha and George McLean says

    September 21, 2013 at 12:15 PM

    what is the differebce of Stevia Blend and Stevia?

    Reply
    • Jan says

      September 21, 2013 at 6:36 PM

      Stevia blend has real sugar in it too, so it is not THM compliant.

      Reply
    • Its_Gwen says

      September 21, 2013 at 11:32 PM

      Many brands of stevia that you find online and in stores are mixed with fillers. Truvia in the small jars is on plan…erythritol is the filler that you can use.

      I prefer just the NOW brand stevia extract powder. It only takes a tiny amount, because it’s the concentrate with no fillers added.

      Reply
  11. Bethany says

    December 30, 2013 at 4:56 AM

    Hi Gwen! I notice you reference your Trim and Healthy Amazon store, but when I click the link there are only 6 items listed.This is what we see: https://gwens-nest.com/trim-healthy-store/ Do you have another link to an updated store with all these other wonderful ingredients you include in your recipes? Thanks!

    Reply
    • Its_Gwen says

      December 30, 2013 at 1:25 PM

      Hi Bethany,
      The menu for the store is on the right hand side…there are lots of other categories & pages full of things. Let me know if you’re having trouble seeing it. 🙂

      Reply
      • Bethany says

        January 2, 2014 at 2:14 PM

        I found it! Thanks Gwen- this will be a very helpful resource. Its been overwhelming ordering everything online without some direction.

        Reply
  12. Dawn Harding says

    February 2, 2014 at 3:11 PM

    Gwen, should I store this in the refrigerator? Also, how long do you think it will stay good for?

    Reply
    • Its_Gwen says

      February 4, 2014 at 10:29 AM

      Definitely in the fridge, and it keeps for 1-2 weeks. Since it doesn’t contain any real sugar, it’s not preserved as long as regular syrups. 🙂

      Reply
  13. Jessica Abel says

    February 24, 2014 at 9:06 PM

    Gwen, I love this syrup. I finally got it right–for a while I didn’t have caramel or butterscotch. Finally I got caramel and what delicious syrup for pancakes. thank you for your hard work that you put into all of this to help those of us on THM. Thanks Jessica

    Reply
  14. Jill says

    March 27, 2014 at 6:58 PM

    Could you use xantham(sp) gum instead of gluccie?

    Reply
    • Its_Gwen says

      March 28, 2014 at 3:30 PM

      I’ve not tried it, but I’ve heard that others do sub that 1:1 with gluccie.

      Reply
  15. Sahra says

    June 16, 2014 at 4:30 PM

    I don’t know what I did wrong, but mine tasted like nothing. I kept trying to add more maple to see if that would help (a whole bottle), then more caramel, all to no avail. Has anyone else had this trouble. I was so bummed.

    Reply
    • Its_Gwen says

      June 26, 2014 at 8:49 AM

      Sahra, I’ve noticed that using the gluccie or konjac root can really suppress flavors. Try backing of of that next time. Sorry you had trouble…maybe try a different brand of extract?

      Reply
  16. Steeni says

    June 25, 2014 at 1:27 AM

    Hi there, love your recipe! It’s the only one I see going ‘sugar free’ and looks real pretty! I’m really sensitive to oranges, and I’m wondering what you would suggest that I could substitute? Lemon extract? Thank you!

    Reply
    • Its_Gwen says

      June 26, 2014 at 8:40 AM

      Sure! Almond would be a nice flavor choice as well. 🙂

      Reply
  17. Dorothy says

    January 8, 2015 at 7:49 PM

    Can you tell me is the syrup an E? To go with the pumpkin pancakes?

    Reply
    • Gwen says

      January 8, 2015 at 11:06 PM

      This is a Fuel Pull syrup, so it can be used with any meal type. 🙂

      Reply
  18. Kathy says

    January 17, 2015 at 9:16 AM

    I love the syrup but I am the only one using it and do not make pancakes often. I made it 2 weeks ago and it has been in fridge this whole time. What is the shelf life? I have had some creations of mine go bad after the second week. Help. Thanks Gwen.

    Reply
    • Gwen says

      January 21, 2015 at 10:33 PM

      Hi Kathy,
      You’re right! When you are making things from scratch, they don’t have the preservatives in them like storebought. And sugar itself is a preservative, so your homemade low sugar creations are not going to be as long lasting. I can go a week or so before they start to smell a little wine-like. 🙂 If you find you’re not using them that much, then try doing just a half batch, or freeze in an ice cube tray and thaw a few in a clean glass jar the night before you need them. That way you’re getting lots more shelf life out of them, but you’re only doing the work once. 🙂

      Reply
      • Kathy says

        January 25, 2015 at 12:16 PM

        Thank you, I will remember that for the next time. As for now, bye bye first batch. God Bless.

        Reply
  19. Jennifer says

    April 25, 2015 at 11:07 AM

    Does this keep well in the fridge?

    Reply
    • Gwen Brown says

      April 25, 2015 at 11:43 AM

      It does keep for up to 2 weeks. 🙂 If you’re not using it that quickly, then you can halve the recipe and make a smaller batch.

      Reply
  20. Julie says

    June 17, 2015 at 4:30 PM

    Yum- I have been wanting to attempt some THM pancakes but was holding out until I had syrup – I can’t wait to try your recipe!! How much stevia should I use if it’s the THM brand? (like how many doonks do you use?) I know that it’s pretty potent compared to other brands and I hate wasting ingredients and ruing recipes lol…

    Reply
    • Gwen Brown says

      June 17, 2015 at 11:37 PM

      Start with 1 doonk and work your way up to where you like the sweetness. I find that gluccie dulls the flavor/sweetness some. If you overshoot, you can always add a little more liquid and flavoring. 🙂

      Reply
  21. Tracy says

    July 14, 2015 at 2:06 PM

    I was wondering, since the amount of powdered stevia is so little, would the stevia drops work as well? i already have them in my pantry

    Reply
    • Gwen Brown says

      July 14, 2015 at 8:38 PM

      You can definitely try it! 🙂 There are so many forms and brands with stevia that it’s hard to write all of the variations and measurements into each recipe. But you can usually sub really well from one form to another, and just go by taste. 🙂

      Reply
  22. Kate says

    July 23, 2015 at 2:19 PM

    Before I make this, how long does it keep? If I refrigerate it will it be rock solid? Or how should I store it?

    Reply
    • Gwen Brown says

      July 23, 2015 at 4:41 PM

      Mine keeps about 2 weeks in the fridge, and it doesn’t turn solid. 🙂

      Reply
  23. Jenn engel says

    September 18, 2015 at 7:28 AM

    Would it be possible to use xylitol? What would the measurment be? Thank you!

    Reply
    • Gwen Brown says

      October 13, 2015 at 12:25 AM

      I’d try it with 1/2 cup of xylitol and see if that works for you. If you can’t do stevia, you can round out the sweetness with monk fruit extract.

      Reply
  24. Claire C says

    November 2, 2015 at 5:22 PM

    How long did you simmer this for? I simmered for a good 10 min and mine did not thicken up at all. I did the max amount of gluccie.

    Reply
    • Gwen Brown says

      November 2, 2015 at 10:42 PM

      Have you used your gluccie in other recipes with good results? Mine simmers just a minute or two and thickens up more as it cools. I’m so sorry it didn’t work out, but you should be able to add another thickener to this batch and see if you can get it thicker. 🙂

      Reply
      • Claire C says

        November 3, 2015 at 11:49 AM

        This is my first time using gluccie ever! I have used other thickeners but not this one!

        Reply
        • Gwen Brown says

          November 3, 2015 at 1:41 PM

          It’s really a unique thickener. Not like any other I’ve used. Are you by chance using capsules of glucomannan? They’re MUCH lower strength than the powder sold in jars or bags.

          Reply
  25. Unisha says

    November 9, 2015 at 5:00 PM

    Ma’am, I had a question. Would it be possible to replace the glucomannan for xanthum gum? If so, how much should I use for a thick consistency. Thank you!

    Reply
    • Gwen Brown says

      November 9, 2015 at 5:58 PM

      It might be possible, but I’ve never tried it. You may want to do a search for xanthan gum to glucomannan conversion? I’ve heard that xanthan can be a little slimy, so I’ve not purchased it yet.

      Reply
  26. Darlene Press says

    January 23, 2016 at 4:40 PM

    Do you by any chance have a substitute for brown sugar that we can use on the TMH plan? I know it is just molasses and white sugar. Thank You

    Reply
    • Gwen Brown says

      January 23, 2016 at 11:02 PM

      I DO have a brown sugar sub, Darlene! And it’s one of my most popular recipes. 🙂 Here it is: Sugar Free Brown Sugar Recipe

      Reply
  27. Sylvia says

    March 30, 2016 at 12:59 PM

    This is a very poor recipe. I used a tsp. of Glucomannan because I like my syrup with some body to it. First the Glucomannan clumped up on me even though I used a whisk to combine it with the rest of the ingredients and cooked it just the way it was recommended. Then I tasted the syrup which came out “very” thick even though I only cooked it for about five minutes. It had almost no taste. I tasted the caramel flavoring and not much else. I had used 1/4 tsp. of liquid stevia which I couldn’t taste at all. I spent over $35.00 on the ingredients which I feel was a big waste of money. She does say to taste the syrup after heating it because the Glucomannan covers the other flavors. I ended up putting “many” more ingredients into the mix until I may have gotten something close to “real” syrup. I would not recommend this recipe.

    Reply
    • Gwen Brown says

      April 20, 2016 at 3:23 PM

      Hi Sylvia,
      I’m so sorry you had trouble with this recipe. One of the tricky things with lower carb ingredients is that some brands are more potent than others, so results can vary. I’ve never had mine get that thick, so try cutting back to half the amount of glucomannan next time you try it. Stevia can be the same way…you may have to alter the amount depending on which brand you are using. I used the NOW brand back when I wrote this recipe, as the THM brand had not yet been introduced.

      You did the right thing to salvage it. I recommend writing a note on the package to use less in recipes if you’re finding that it’s very potent. I recently had a similar experience with one of my tried and true recipes not turning out because I had changed brands of gelatin, and the new brand is not as potent as the old, so I needed about twice the amount. It’s frustrating to figure out cooking when there is so much variety in products. 🙂

      The good news is, your gluccie is very potent, so your investment in products will last a long time…you’ll only need to use about half the amount called for in recipes!

      Reply
      • Jean says

        July 6, 2016 at 7:18 AM

        Gwen, I had the same issue that others had where the syrup had very little taste. I used a teaspoon of gluccie for a thicker syrup – that’s how my husband likes it. I made this for him because he is diabetic and I’m looking for an alternative to the chemical concoctions found on the grocery store shelves. I’m wondering if you have tried any other thickeners that may not affect the taste as much.I found something online called kuzu root starch and wondered if you were famliar with it?

        Reply
        • Gwen Brown says

          July 10, 2016 at 9:37 PM

          I’ve heard of Kuzu, but I’m not certain it’s THM approved. Most refined starches are not, because they’re not low carb. Maybe try using a more concentrated extract or flavoring? I find the dulling effect of gluccie a little frustrating too, but I super appreciate the slimming/non-carb effects. 🙂

          Reply
  28. Philip Schwirian says

    July 28, 2016 at 10:04 PM

    This syrup has hardly any taste and I don’t care for it at all. I would be happy if it was even close to the taste of store syrup but it is not. It is thin and not worth the effort. I tried increasing the flavoring and still could not come up with a syrup that had any real taste. I also do not care for the glucomannan.

    Reply
    • Gwen Brown says

      August 20, 2016 at 3:22 PM

      Sorry, Philip. Some people just really don’t care for the gluccie texture, and I think some brands of flavoring are just not as potent. This isn’t a sticky syrup, but it should be thicker and have a good sweet maple flavor.

      Reply
  29. Charlotte says

    November 4, 2016 at 2:13 PM

    Made this and liked. Myou husband was so happy!! THANKS.

    Reply
  30. Kelly says

    November 17, 2016 at 3:47 PM

    This looks great, do you have a natural sugar free honey recipe and a natural sugar free maple syrup recipe?, I can’t seem to find any other than buying, would I to make my own, also I haven’t gotten your newsletter in several months.

    Reply
  31. Feyleaf says

    January 10, 2017 at 9:42 PM

    Amazing! This sounds so much better than the current sugar free syrups out there. I must make this asap!!!

    Reply
  32. Heather Schraeder says

    February 23, 2018 at 10:29 AM

    I am unsure why this syrup has the rating it does. This is the best sugar-free syrup I’ve tried, even though I accidentally used a bit too much orange oil. Thank you Gwen for the recipe. After I made it, I poured some into a pint sized jar and froze the rest into an ice cube tray, this way it doesn’t go bad before I can use it up! Yay!

    Reply
    • Gwen Brown says

      February 24, 2018 at 11:23 PM

      I believe lower ratings have to do with the quality of the stevia and thickener used. 🙂 Thank you, Heather!

      Reply
  33. Kristy says

    January 15, 2019 at 12:49 PM

    I know this is an old post, (so I’m praying someone will see it and be able to respond) but how does everyone store this amazing syrup after it’s made? In a cabinet? Refrigerated?
    I just made it this morning and I am beyond impressed!!!!! It tastes like the real thing! Gwen and THM for the WIN! 🙂

    Reply
    • Gwen Brown says

      July 14, 2021 at 12:49 PM

      Hi Kristy!
      Well, I’m seeing this MUCH later than when you wrote it. So sorry!
      I keep mine in the fridge. 🙂

      Reply
  34. jen says

    May 2, 2020 at 10:33 AM

    thank you for this recipe.
    I have two questions – did you use liquid stevia extract? and can I use anthem gum?

    Reply
    • Gwen Brown says

      July 4, 2020 at 7:32 PM

      I think I used the powdered stevia concentrate, but liquid should work well here too. You sure can sub xanthan gum. 🙂

      Reply
  35. Sharon Schooler says

    July 1, 2020 at 4:31 PM

    Is the glucomannan powder what makes it thick

    Reply
    • Gwen Brown says

      July 1, 2020 at 5:27 PM

      Yes! Xanthan gum can be used as well, and thickened to your preference.

      Reply
  36. Kim Johnson says

    July 31, 2020 at 3:10 PM

    OK, so I made this and it pretty much tastes like slightly sweet water that smells maple-y. What am I doing wrong?!

    Reply
    • Gwen Brown says

      July 13, 2021 at 11:53 AM

      Oof. Sweeteners, flavorings, and thickeners vary, so it’s really difficult to write recipe amounts that work with every brand. The best I can tell you is to reheat it and adjust the sweetness and flavor to your taste first, adding a little at a time. Then adjust the thickness also, a little at a time. Sometimes the thickener will dull the sweetness, so retest to get it just to your liking. Best of luck!

      Reply
  37. VeraLucia Cottim-Coughlan says

    May 24, 2022 at 9:41 AM

    I’m a new THM snd I was dying for a syrup at breakfast yesterday…. And then you came along! I have a question regarding the sweetener. Can I use pure stevia powder by THM? If so, how much? Thank you

    Reply
    • Gwen Brown says

      January 4, 2023 at 3:56 PM

      You can definitely use the THM stevia! You should be able to use the amount called for in the recipe. If you’re nervous about it being too sweet, use half and then taste and adjust up as necessary. I like to make notes on my recipes so I’ll remember the perfect amount for next time. Enjoy!

      Reply

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    Reply
  13. Pumpkin Pie Trim Healthy Pancakes says:
    June 2, 2014 at 12:42 PM

    […] Mama pancakes. I just tweaked the recipe from the book. You can see the original recipe posted on The Laundry Moms.  These pancakes are awesome and so healthy for you.  It’s packed with protein and no one […]

    Reply
  14. Southern Summertime Peach Bake | The Laundry Moms says:
    June 26, 2014 at 5:21 AM

    […] cup Syrup: Check Out These 2 Options from Gwen’s Nest: Orange Peach Sugar Free Syrup or Stevia Sweetened Syrup! or you can go with Sugar Free Maple […]

    Reply
  15. Trim Healthy Mama French Toast - The Coers Family says:
    August 4, 2014 at 8:32 AM

    […] with sliced fruit, some nice low-fat turkey bacon, and a drizzle of this delicious sugar-free Stevia Syrup from Gwen’s Nest. I also like to dress my plate up with a little powdered xylitol. It’s completely […]

    Reply
  16. Busy Mama Tips to Stay On Plan {Trim Healthy Tuesday} - Gwens Nest says:
    September 15, 2014 at 1:37 PM

    […] Low Carb Maple Syrup […]

    Reply
  17. Pumpkin Baked Oatmeal - Mrs. Criddles Kitchen says:
    August 6, 2015 at 9:49 AM

    […] I used sugar free syrup but Gwen with Gwen’s Nest has a GREAT sugar free syrup HERE…https://gwens-nest.com/stevia-syrup-recipe/ […]

    Reply
  18. French Toast in a Bowl - Briana Thomas says:
    September 5, 2015 at 6:40 PM

    […] The “bread” part itself is not sweet.  French bread is not sweet, guys.  However, you top it with Truvia, and toppings, and then it’s as sweet as you’ll ever want it.  If you want a homemade syrup recipe, check out this one over at Gwen’s Nest. […]

    Reply
  19. Pumpkin Waffle- S, FP or E (Diary free, Gluten Free and Sugar Free) | A Home with Purpose! says:
    September 16, 2015 at 1:00 PM

    […] Gwen’s yummy Stevia Syrup Recipe is a Fuel Pull and would be yummy on any fuel you make of the Pumpkin Waffle.  I can’t do […]

    Reply
  20. Pumpkin Spice French Toast in a Bowl - Briana Thomas says:
    September 18, 2015 at 7:01 AM

    […] that you could put on this.  I used this Pumpkin Spice Syrup, some sugar free maple syrup (here’s a link for making your own), and a squirt of Reddi-Whip.  Check out the recipe below for other […]

    Reply
  21. Eggless Coffee Cake Smash - Briana Thomas says:
    September 29, 2015 at 7:02 AM

    […] a homemade syrup recipe?  Gwen has one right here!  There’s also a syrup recipe in the new Trim Healthy Mama […]

    Reply
  22. Cottage Baked Apple (E) | A Home with Purpose! says:
    October 14, 2015 at 3:42 PM

    […] a bit of maple syrup over mine.  Plan approved of course!  Gwen has a recipe on her site for some Stevia Syrup that many love.   Walden Farms sells a Caramel Syrup that would be VERY yummy on this as well. […]

    Reply
  23. Maple Cookie Ice Cream - Briana Thomas says:
    October 29, 2015 at 10:03 AM

    […] I just use store-bought sugar-free syrup (sweetened with Splenda), but if you want to make your own with a better sweetener, Gwen has a recipe for homemade syrup. […]

    Reply
  24. 5-Ingredient Waffles - Briana Thomas says:
    November 2, 2015 at 2:14 PM

    […] I’m really not.  My favorite traditional waffle topping is natural peanut butter and some homemade sugar-free syrup, but feel free to use any toppings you like that will fit into your eating lifestyle (look below […]

    Reply
  25. Not Your Typical Egg White Scramble - Briana Thomas says:
    January 12, 2016 at 1:10 PM

    […] it.  The flavors combine exceptionally well, especially with the addition of some cinnamon.  Some sugar-free maple syrup is really good on top, as well.  This dish really does taste better than it looks.  I […]

    Reply
  26. Crispy Blueberry Pancakes - Briana Thomas says:
    July 20, 2016 at 8:01 AM

    […] a syrup recipe to go with your pancakes? Gwen has one here, and I know there’s one in the Trim Healthy Mama Cookbook as well. I have one that will be […]

    Reply
  27. Single-Serve Cinnamon Streusel Coffee Cake says:
    October 21, 2016 at 4:48 PM

    […] like to eat this coffee cake as is, but you could always top it with some sugar-free maple-flavored syrup, douse it in unsweetened almond milk, or even pour coffee all over it!  It is coffee cake after […]

    Reply
  28. Sausage McCriddles - Mrs. Criddles Kitchen says:
    March 19, 2018 at 1:12 PM

    […] Oh and I used a sugar free syrup but I have also made the delicious sugar free syrup in the Trim Healthy Mama Cookbook on page 480.  If you need a link to a good sugar free recipe you can check out Gwen’s Nest Pancake Syrup here… Stevia Syrup Recipe […]

    Reply

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