Gwen's Nest

Recipes, remedies, and reflections from my neck of the woods.

  • Home
  • Recipes
    • Recipe Index
    • Kitchen Tips
  • Trim & Healthy
    • Trim Healthy Mama Index
    • THM Book Review
    • THM Quick Start Guide
    • Weight Loss Before & After Series
    • THM Amazon Store
    • THM Recipes by Type
    • THM Recipes by Meal
  • Remedies & Health
    • Natural Remedy Index
    • Digestive Bitters Series
    • High Blood Calcium Series
    • Magnesium Deficiency Series
    • Plantain Herb Series
    • Rabbit Tobacco Herb Series
    • Whooping Cough
  • Reflections
  • Creative Home
    • Creative Home Index
  • Shop
    • Trim Healthy Store
    • Natural Health Remedies Store

Chilled Strawberry Soup Recipe

May 7, 2015 By Gwen Brown 2 Comments

Strawberry soup is a fresh, chilled appetizer that's perfect for luncheons or tea parties. Get the recipe here!

Strawberry soup – I look forward to this delicious appetizer that’s served at our annual mother’s day luncheon ALL year. Wait, you’ve never heard of strawberry soup? It’s a little bit like melted strawberry ice cream, but not so cloyingly sweet…it’s the perfect blend of fresh strawberries pureed into a creamy and perfectly tart chilled dessert…

Read More »

Filed Under: Appetizers & Snacks, Low Glycemic Sweets & Desserts, Recipes, THM Appetizers & Snack Recipes, THM Desserts & Sweets, THM Party & Holiday Recipes, THM S Appetizers & Snacks, THM S Desserts & Sweets, Trim & Healthy Tagged With: Awesome Sugar Free Recipes, blender recipes, coconut free, gluten free, nut free, Refined Sugar Free, sugar free recipes

Homemade Fruit Bottom Yogurt Recipe

February 9, 2015 By Gwen Brown 43 Comments

My homemade fruit bottom yogurt recipe brings back some delicious memories. My parents were into super healthy eating when I was a little kid, and we didn’t get much in the way of sugary treats, but we were allowed to choose our own flavor of yogurt. As a child, one of my very favorite treats was…

Read More »

Filed Under: Appetizers & Snacks, Breakfast Recipes, Low Glycemic Sweets & Desserts, Recipes, THM Appetizers & Snack Recipes, THM Breakfast Recipes, THM E Breakfast Recipes, THM E Snacks & Appetizers, THM FP Breakfast Recipes, THM FP Snacks & Appetizers, THM S Appetizers & Snacks, THM S Breakfast Recipes Tagged With: Awesome Sugar Free Recipes, coconut free, egg free, gluten free, grain free, THM sweet snack, Trim Healthy Mama

SF Chocolate Covered Cherry Shake

December 24, 2013 By Gwen Brown 29 Comments

This chocolate covered cherry shake recipe will fill you with holiday joy and help you indulge in the flavors of the season while avoiding the extra pounds.  If you’ve enjoyed the frozen eggnog recipe, or the thin mint chocolate chip shake, then this is another delicious sugar free and low carb milkshake to keep you…

Read More »

Pages: 1 2

Filed Under: Crossover Recipes, Drinks & Beverages, Low Glycemic Sweets & Desserts, Recipes, THM Appetizers & Snack Recipes, THM Drinks & Beverages, THM E Drinks & Beverages, THM S Recipes Tagged With: Awesome Sugar Free Recipes, blender recipes, coconut free, egg free, Trim Healthy Tuesday

Sugar Free Brown Sugar Recipe

December 3, 2013 By Gwen Brown 208 Comments

this sugar free brown sugar recipe is an awesome low carb alternative for all of your baking needs!

A sugar-free brown sugar recipe is not something you really ever think about until you are working on going low carb.  And the holidays hit.  And then it ranks right up there as a ‘need’ next to toilet paper and oxygen. “Wait…they MAKE that already,” you might say.  “There is a very tasty product called…

Read More »

Pages: 1 2

Filed Under: Condiments, Spices, & Homemade Ingredients, Low Glycemic Sweets & Desserts, Recipes, THM Condiments, Spices, & Homemade Ingredients, THM FP Condiments, Spices, & Homemade Ingredients Tagged With: Awesome Sugar Free Recipes, coconut free, dairy free, egg free, gluten free, grain free, homemade ingredients, nut free, Trim Healthy Mama, Trim Healthy Tuesday

Thin Mint Chocolate Chip Milkshake Recipe

November 26, 2013 By Gwen Brown 154 Comments

sugar free low carb mint chip milkshake

This THM peppermint chocolate chip milkshake recipe is what I’m thankful for today.  Between this AND the frozen eggnog recipe from last week.  These two will keep me out of trouble in the drive through lane this holiday season when all of my favorite seasonal milkshake flavors are out. My husband read my blog from…

Read More »

Pages: 1 2

Filed Under: Drinks & Beverages, Low Glycemic Sweets & Desserts, Recipes, THM Drinks & Beverages, THM S Desserts & Sweets, THM S Drinks & Beverages, Trim & Healthy Tagged With: blender recipes, coconut free, egg free, gluten free, grain free, Trim Healthy Mama, Trim Healthy Tuesday

Sugar Free Frozen Eggnog Recipe

November 19, 2013 By Gwen Brown 35 Comments

How about a frozen eggnog recipe?  A SUGAR FREE, protein packed, super fast to whiz together *scrump-diddli-icious* frozen breakfast treat is on tap this Trim Healthy Tuesday.  Last week’s Holiday Sweets Cookbook Review & giveaway got me all ready for holiday goodies. Speaking of which, the Sweeter Side of Candida cookbook is on sale at…

Read More »

Pages: 1 2

Filed Under: Drinks & Beverages, Low Glycemic Sweets & Desserts, Recipes, THM Desserts & Sweets, THM Drinks & Beverages, THM FP Desserts & Sweets, THM FP Drinks & Beverages, THM S Desserts & Sweets, THM S Drinks & Beverages, Trim & Healthy Tagged With: Awesome Sugar Free Recipes, coconut free, gluten free, grain free, Trim Healthy Tuesday

Low Carb German Pancake Recipe

November 5, 2013 By Gwen Brown 162 Comments

This low carb German Pancake recipe is the answer to my heart’s cry for the perfect sugar free breakfast.

Pages: 1 2

Filed Under: Breakfast Recipes, Recipes, THM Breakfast Recipes, THM S Breakfast Recipes, THM S Recipes Tagged With: Awesome Sugar Free Recipes, coconut free, Trim Healthy Mama, Trim Healthy Tuesday

Orange Peach Sugar Free Syrup

October 29, 2013 By Gwen Brown 16 Comments

I promised this orange peach syrup recipe a (mumble) weeks ago, and today, I deliver.
Peach & orange have been a favorite flavor combination since I was in middle school, and my Mom made some fuzzy navel Nada-ritas one weekend. The tartness of oranges PERFECTLY compliments the tangy sweet notes of peaches.

Pages: 1 2

Filed Under: Breakfast Recipes, Condiments, Spices, & Homemade Ingredients, Low Glycemic Sweets & Desserts, Recipes, THM Breakfast Recipes, THM Desserts & Sweets, THM E Breakfast Recipes, THM E Desserts & Sweets Tagged With: Awesome Sugar Free Recipes, blender recipes, coconut free, dairy free, egg free, gluten free, grain free, nut free, THM Sweet Sauces & Syrups, Trim Healthy Mama, Trim Healthy Tuesday

« Previous Page
Next Page »

follow Gwen’s Nest

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Favorite Posts

I can't believe how simple this recipe is, and it looks AMAZING! Must try this one.
Get your fix of chocolate covered cherries with this amazing sugar free milkshake!
What is Trim Healthy Mama all about? I'll give you the run down and show you photos of my food and weight loss journey.
MyTHM weight loss before and after photos and journey
My favorite THM recipes sorted by type: S, E, FP, & Crossover.
Try this delicious all natural cough remedy...I have the ingredients in my cabinet!
Oh my word...this is not only delicious, but it's been amazing for knocking out colds & flu symptoms!
This household remedy is probably already in your pantry, and is the classic ear pain remedy.
How I get my kids to fight over who gets to mop the floor...
An EASY and fun DIY gift for the Catan player in your life...
This impressive makeover was done with craft paint in one afternoon...it looks great & lasts!
The true story of a gift that wasn't deserved, and the most passionate and personal giver.
My 5 minute solution to 2 good hair days.
True tales of my son...a modern day Viking child.
I ♥ PINTEREST & FACEBOOK...come follow along there too!
This site and its contents are © Gwen's Nest, 2015

I blog here because I love to help others, so please feel free to use anything here for your own home and family.
I love for you to share links from my site! But if you want to use a specific photo, recipe, or other content, please check out the terms of use below.
All the legal jazz is here:
TERMS OF USE • PRIVACY POLICY • FULL DISCLOSURE • DISCLAIMER • MEDIA KIT
CONTACT GWEN • I ♥ MY REDESIGN TEAM • FOODIE PRO THEME
We use cookies to provide social media features and to analyze our traffic. We also share information about your use of our site with our analytics partners. Your continued use of our site implies you agree to this.