Gwen's Nest

Recipes, remedies, and reflections from my neck of the woods.

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Sugar Free Brownie Batter Bites

February 18, 2014 By Gwen Brown 47 Comments

Sometimes, I like chocolate.  And when I say “like”, what I really mean is “need”.  And sometimes I’m sort of lazy.  This sugar free brownie batter bites recipe is my prescription for such times of dire need.Not only is the batter very quick to mix up for an instant chocolate fix, but it’s SO rich…

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Filed Under: Appetizers & Snacks, Low Glycemic Sweets & Desserts, Recipes, THM Appetizers & Snack Recipes, THM Desserts & Sweets, THM Party & Holiday Recipes, THM S Desserts & Sweets Tagged With: Awesome Sugar Free Recipes, egg free, gluten free, grain free, THM party food, Trim Healthy Tuesday

Sugar Free Brown Sugar Recipe

December 3, 2013 By Gwen Brown 208 Comments

this sugar free brown sugar recipe is an awesome low carb alternative for all of your baking needs!

A sugar-free brown sugar recipe is not something you really ever think about until you are working on going low carb.  And the holidays hit.  And then it ranks right up there as a ‘need’ next to toilet paper and oxygen. “Wait…they MAKE that already,” you might say.  “There is a very tasty product called…

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Filed Under: Condiments, Spices, & Homemade Ingredients, Low Glycemic Sweets & Desserts, Recipes, THM Condiments, Spices, & Homemade Ingredients, THM FP Condiments, Spices, & Homemade Ingredients Tagged With: Awesome Sugar Free Recipes, coconut free, dairy free, egg free, gluten free, grain free, homemade ingredients, nut free, Trim Healthy Mama, Trim Healthy Tuesday

Thin Mint Chocolate Chip Milkshake Recipe

November 26, 2013 By Gwen Brown 154 Comments

sugar free low carb mint chip milkshake

This THM peppermint chocolate chip milkshake recipe is what I’m thankful for today.  Between this AND the frozen eggnog recipe from last week.  These two will keep me out of trouble in the drive through lane this holiday season when all of my favorite seasonal milkshake flavors are out. My husband read my blog from…

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Filed Under: Drinks & Beverages, Low Glycemic Sweets & Desserts, Recipes, THM Drinks & Beverages, THM S Desserts & Sweets, THM S Drinks & Beverages, Trim & Healthy Tagged With: blender recipes, coconut free, egg free, gluten free, grain free, Trim Healthy Mama, Trim Healthy Tuesday

Sugar Free Frozen Eggnog Recipe

November 19, 2013 By Gwen Brown 35 Comments

How about a frozen eggnog recipe?  A SUGAR FREE, protein packed, super fast to whiz together *scrump-diddli-icious* frozen breakfast treat is on tap this Trim Healthy Tuesday.  Last week’s Holiday Sweets Cookbook Review & giveaway got me all ready for holiday goodies. Speaking of which, the Sweeter Side of Candida cookbook is on sale at…

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Filed Under: Drinks & Beverages, Low Glycemic Sweets & Desserts, Recipes, THM Desserts & Sweets, THM Drinks & Beverages, THM FP Desserts & Sweets, THM FP Drinks & Beverages, THM S Desserts & Sweets, THM S Drinks & Beverages, Trim & Healthy Tagged With: Awesome Sugar Free Recipes, coconut free, gluten free, grain free, Trim Healthy Tuesday

Sugar Free Candy Almond Buckeye Recipe

November 12, 2013 By Gwen Brown 124 Comments

Y’all.  Sugar free candy!!! Specifically, these almond buckeyes.  This recipe and this post have got me SO excited.  We’re gonna talk candy & goodies this Trim Healthy Tuesday.  I’ve been a little nervous about the upcoming holidays.  I mean, in years past, I really LOVED the baking and cookie making.  We would make all kinds…

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Filed Under: Low Glycemic Sweets & Desserts, Recipes, THM Book Review & Resources, THM Desserts & Sweets, THM Party & Holiday Recipes, THM S Desserts & Sweets Tagged With: Awesome Sugar Free Recipes, candy, egg free, gluten free, grain free, sugar free recipes, Trim Healthy Mama, Trim Healthy Tuesday

Orange Peach Sugar Free Syrup

October 29, 2013 By Gwen Brown 16 Comments

I promised this orange peach syrup recipe a (mumble) weeks ago, and today, I deliver.
Peach & orange have been a favorite flavor combination since I was in middle school, and my Mom made some fuzzy navel Nada-ritas one weekend. The tartness of oranges PERFECTLY compliments the tangy sweet notes of peaches.

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Filed Under: Breakfast Recipes, Condiments, Spices, & Homemade Ingredients, Low Glycemic Sweets & Desserts, Recipes, THM Breakfast Recipes, THM Desserts & Sweets, THM E Breakfast Recipes, THM E Desserts & Sweets Tagged With: Awesome Sugar Free Recipes, blender recipes, coconut free, dairy free, egg free, gluten free, grain free, nut free, THM Sweet Sauces & Syrups, Trim Healthy Mama, Trim Healthy Tuesday

Banana Cream Cake Recipe

October 1, 2013 By Gwen Brown 34 Comments

Banana Cream Cake recipe today.  Y’all.  This is SO fantastic.  Now, you KNOW that I’m a Trim Healthy Mama at heart, but I promise you that this morsel from heaven is on plan, and approved by Pearl.  If you’ve missed nanners on THM, then you’re gonna LOVE this! This recipe gave me fits at first. …

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Filed Under: Breakfast Recipes, Low Glycemic Sweets & Desserts, Recipes, THM Breads, Crusts & Baked Goods, THM Breakfast Recipes, THM Desserts & Sweets, THM E Breakfast Recipes, THM E Desserts & Sweets, THM E Recipes, THM Recipes by Meal Tagged With: Awesome Sugar Free Recipes, coconut free, gluten free, nut free, Trim Healthy Tuesday

Tomato Cucumber Salad

August 13, 2013 By Gwen Brown 8 Comments

Tomato cucumber salad is the quintessential summer salad in the fridge of grandmothers all over the south.  Grandmother Porter used bottled Italian dressing as the marinade, and simply added more veggies to the bowl after each meal, creating an everlasting summer side dish.  It’s best with fresh tomatoes, but the mix even elevates grocery store…

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Filed Under: Recipes, THM FP Sides & Salads, THM S Sides, Salads, & Dressings, THM Veggies, Sides & Salads, Veggies, Sides & Salads Tagged With: coconut free, egg free, gluten free, grain free, nut free, Trim Healthy Tuesday

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Favorite Posts

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