Gwen's Nest

Recipes, remedies, and reflections from my neck of the woods.

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Sugar Free Frozen Eggnog Recipe

November 19, 2013 By Gwen Brown 35 Comments

How about a frozen eggnog recipe?  A SUGAR FREE, protein packed, super fast to whiz together *scrump-diddli-icious* frozen breakfast treat is on tap this Trim Healthy Tuesday.  Last week’s Holiday Sweets Cookbook Review & giveaway got me all ready for holiday goodies. Speaking of which, the Sweeter Side of Candida cookbook is on sale at…

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Filed Under: Drinks & Beverages, Low Glycemic Sweets & Desserts, Recipes, THM Desserts & Sweets, THM Drinks & Beverages, THM FP Desserts & Sweets, THM FP Drinks & Beverages, THM S Desserts & Sweets, THM S Drinks & Beverages, Trim & Healthy Tagged With: Awesome Sugar Free Recipes, coconut free, gluten free, grain free, Trim Healthy Tuesday

Sugar Free Candy Almond Buckeye Recipe

November 12, 2013 By Gwen Brown 124 Comments

Y’all.  Sugar free candy!!! Specifically, these almond buckeyes.  This recipe and this post have got me SO excited.  We’re gonna talk candy & goodies this Trim Healthy Tuesday.  I’ve been a little nervous about the upcoming holidays.  I mean, in years past, I really LOVED the baking and cookie making.  We would make all kinds…

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Filed Under: Low Glycemic Sweets & Desserts, Recipes, THM Book Review & Resources, THM Desserts & Sweets, THM Party & Holiday Recipes, THM S Desserts & Sweets Tagged With: Awesome Sugar Free Recipes, candy, egg free, gluten free, grain free, sugar free recipes, Trim Healthy Mama, Trim Healthy Tuesday

Orange Peach Sugar Free Syrup

October 29, 2013 By Gwen Brown 16 Comments

I promised this orange peach syrup recipe a (mumble) weeks ago, and today, I deliver.
Peach & orange have been a favorite flavor combination since I was in middle school, and my Mom made some fuzzy navel Nada-ritas one weekend. The tartness of oranges PERFECTLY compliments the tangy sweet notes of peaches.

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Filed Under: Breakfast Recipes, Condiments, Spices, & Homemade Ingredients, Low Glycemic Sweets & Desserts, Recipes, THM Breakfast Recipes, THM Desserts & Sweets, THM E Breakfast Recipes, THM E Desserts & Sweets Tagged With: Awesome Sugar Free Recipes, blender recipes, coconut free, dairy free, egg free, gluten free, grain free, nut free, THM Sweet Sauces & Syrups, Trim Healthy Mama, Trim Healthy Tuesday

Low Carb Cinnamon Dippers

October 22, 2013 By Gwen Brown 47 Comments

Low carb Cinnamon Dippers are so yummy, and perfect for keeping your holiday appetizers low carb and your waistline trim.

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Filed Under: Appetizers & Snacks, Low Glycemic Sweets & Desserts, Recipes, THM Appetizers & Snack Recipes, THM Breads, Crusts & Baked Goods, THM FP Desserts & Sweets, THM FP Snacks & Appetizers, THM Party & Holiday Recipes Tagged With: Awesome Sugar Free Recipes, coconut free, egg free, nut free, THM sweet snack, Trim Healthy Mama, Trim Healthy Tuesday

Banana Cream Cake Recipe

October 1, 2013 By Gwen Brown 34 Comments

Banana Cream Cake recipe today.  Y’all.  This is SO fantastic.  Now, you KNOW that I’m a Trim Healthy Mama at heart, but I promise you that this morsel from heaven is on plan, and approved by Pearl.  If you’ve missed nanners on THM, then you’re gonna LOVE this! This recipe gave me fits at first. …

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Filed Under: Breakfast Recipes, Low Glycemic Sweets & Desserts, Recipes, THM Breads, Crusts & Baked Goods, THM Breakfast Recipes, THM Desserts & Sweets, THM E Breakfast Recipes, THM E Desserts & Sweets, THM E Recipes, THM Recipes by Meal Tagged With: Awesome Sugar Free Recipes, coconut free, gluten free, nut free, Trim Healthy Tuesday

Stevia Syrup Recipe

May 21, 2013 By Gwen Brown 104 Comments

I’m SO super excited to share this stevia syrup recipe with you! If you’ve missed my other posts about Trim Healthy Mama…my MOST FAVORITEST food book EVER…head over here and check out my Trim Healthy Mama book review. So, my kitchen, my diet, and my body have had a fantabulous makeover, and I’m just not going…

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Filed Under: Breakfast Recipes, Condiments, Spices, & Homemade Ingredients, Low Glycemic Sweets & Desserts, Recipes, THM Breakfast Recipes, THM Condiments, Spices, & Homemade Ingredients, THM FP Breakfast Recipes, THM FP Condiments, Spices, & Homemade Ingredients Tagged With: Awesome Sugar Free Recipes, coconut free, dairy free, egg free, gluten free, grain free, nut free, THM Sweet Sauces & Syrups, Trim Healthy Mama, Trim Healthy Tuesday

Cheesecake Berry Crunch Recipe

May 14, 2013 By Gwen Brown 41 Comments

Behold…cheesecake berry crunch.  This recipe is my very favorite dessert from the Trim Healthy Mama book, and the authors gave me special permission to share it with you!  Get those taste buds ready…this stuff is SO good. If you love cheesecake, then this is an amazing, no cook stand in for busy days!  It’s really…

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Filed Under: Appetizers & Snacks, Low Glycemic Sweets & Desserts, Recipes, THM Desserts & Sweets, THM S Desserts & Sweets Tagged With: Awesome Sugar Free Recipes, coconut free, egg free, gluten free, grain free

Luscious Lemon Yogurt Recipe

April 25, 2013 By Gwen Brown 49 Comments

This luscious lemon yogurt recipe is actually the invention of my son.  We both LOVE lemon desserts, but who needs a dessert when you can quickly mix up this Luscious Lemon Yogurt!  Even if you’re not a big fan of yogurt, you’ll be amazed at the way the zing of the lemon dances with the…

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Filed Under: Appetizers & Snacks, Breakfast Recipes, Low Glycemic Sweets & Desserts, Recipes, THM Appetizers & Snack Recipes, THM Breakfast Recipes, THM FP Breakfast Recipes, THM FP Desserts & Sweets, THM FP Snacks & Appetizers, THM S Breakfast Recipes, THM S Desserts & Sweets Tagged With: Awesome Sugar Free Recipes, breakfast, coconut free, egg free, gluten free, grain free, lemon, mom treats, nut free, snacks, THM Sweet Sauces & Syrups, THM sweet snack

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