Is all cinnamon healthy? Well, yes and no. Look, I’m not here to smack your hands or check your cabinets. But when I discover something really cool that makes my food healthier and taste better, I want to tell you all about it! We all know cinnamon is a kitchen spice cabinet staple, and we love…
Homemade Fruit Bottom Yogurt Recipe
My homemade fruit bottom yogurt recipe brings back some delicious memories. My parents were into super healthy eating when I was a little kid, and we didn’t get much in the way of sugary treats, but we were allowed to choose our own flavor of yogurt. As a child, one of my very favorite treats was…
Sugar Free Brownie Pops
Sugar free brownie pops are super easy and a fun way to share or savor a bite of chocolatey decadence. This is basically the sugar free brownie bite recipe (printable here). Just insert a sucker stick into a chilled brownie bite, and dip into the chocolate coating. I know many of you are enjoying the…
Sugar Free Brownie Batter Bites
Sometimes, I like chocolate. And when I say “like”, what I really mean is “need”. And sometimes I’m sort of lazy. This sugar free brownie batter bites recipe is my prescription for such times of dire need.Not only is the batter very quick to mix up for an instant chocolate fix, but it’s SO rich…
Sugar Free Coconut Caramel Crunch
This sugar free Coconut Caramel Crunch is the featured topping from last week’s Samoas Milkshake recipe. In case you enjoy that one as much as I do, this bulk mix recipe will get you set to enjoy LOTS of Samoas milkshakes and save you lots of time. Bulk mixes are my favorite…they are homemade convenience…
Low Carb Caramel Samoan Milkshake
On the menu: this low carb* Samoas Milkshake recipe. My brilliant friend Jennifer sent me a message yesterday saying, “I’m dying! I have passed up more tables with Girl Scout Cookies screaming my name! Samoas area favorite. I used your Thin Mint Shake recipe (my other favorite Girl Scout cookie) and tweaked it to create…
SF Chocolate Covered Cherry Shake
This chocolate covered cherry shake recipe will fill you with holiday joy and help you indulge in the flavors of the season while avoiding the extra pounds. If you’ve enjoyed the frozen eggnog recipe, or the thin mint chocolate chip shake, then this is another delicious sugar free and low carb milkshake to keep you…
Sugar Free Brown Sugar Recipe
A sugar-free brown sugar recipe is not something you really ever think about until you are working on going low carb. And the holidays hit. And then it ranks right up there as a ‘need’ next to toilet paper and oxygen. “Wait…they MAKE that already,” you might say. “There is a very tasty product called…