This chocolate milkshake recipe makes me swoon! It’s better than a certain fast food chain’s chocolate frosty drink. And being sugar free and full of protein just gives me even more reasons to have this whenever that chocolate milkshake urge hits. Like many of my other sugar free milkshakes, this one has a secret ingredient…
Healthy Rocket Popsicle Recipe
This healthy popsicle recipe is based on the Bomb Pops that I loved as a kid. They are sugar free, low fat, FULL of flavor, and super healthy! When we heard the ice cream truck in my Grandparents neighborhood, we’d all come running. My sister liked the kind with the bubblegum ball in the bottom….
Easiest Ever Spaghetti Sauce Recipe
This is my go to spaghetti sauce recipe in case we run out of the brand I like. I admit that I’m not a sauce snob by any means, but I do love a great convenience recipe that’s ready in a flash. This fits the bill! If you have visions of seeding fresh, plump sun-ripened…
French Dressing Recipe Sugar Free
The French dressing recipe that I posted a few weeks ago is so yummy, but it’s sweetened with honey. Since French is my very, very favorite salad dressing, I had to come up with a sugar free version and this is IT! It’s zesty, and full of flavor, but you probably already have all of…
Roasted Radishes- a low carb potato sub!
Roasted radishes are my new veggie love. Since watching my carb count, I’ve not super duper missed potatoes, but there were times when they were an important part of a recipe and I didn’t know what to sub. Cauliflower is the usual low carb pick, but did you know that you can also use radishes to give…
Oat Fiber vs Oat Bran
Oat fiber, bran, flour…what’s the difference? I get it. When I was a kid, you had two choices: instant or old fashioned oats. The world has changed. But it’s OK…they may have fancy names and look a little different, but these products are still healthy oats at heart. And they’ll open up whole new realms of…
Sugar Free Hot Chocolate Recipe
The perfect sugar free hot chocolate recipe has eluded me, until now. I’ve tried many, many variations on low carb or sugar free hot cocoa, only to be left not in love. Which is so sad, because I’m a girl who LOVES her hot cocoa and hot chocolate! Not to be deterred by multiple failures,…
Naughty & Nice: Soda Pop
I’m sharing two soda recipes today. One is what I’d call “naughty”…if you consider using natural sugars naughty. And the other is sugar free, or “nice.” You may be wondering why I still have recipes with sugar…some with refined sugars on my blog. Let me ‘splain. Naughty or Nice Recipes I started blogging long before…