My THM on the run snack bag is a work in progress, but I thought I’d share it today for those of you who just want or need to be prepared for last minute trips or emergencies. Now, I always keep my stevia in my purse, but a post from a midwife on the Trim…
THM Weight Loss Before & After: One Year
This THM weight loss before & after is probably the last one I’ll need to post, but I’m SO excited to post it. Last year this time, I was *just* getting my feet wet with the Trim Healthy Mama eating plan, and I remember on the brand new Facebook group, a lady asked, “Is…
New Year, New Me
Several of my readers have asked me for a health update after the series I did on my health journey, and since tomorrow marks my one year Trim-aversiary (when I started Trim Healthy Mama), I though this would be the PERFECT time to talk about how much my life has changed this year! Where I…
Sugar Free Treats & Sweets
My favorite sugar free treats and sweets are my secret weapon to enjoying this beautiful season without feeling deprived. This Trim Healthy Tuesday, I’ve collected photos of my current favorite treat recipes for the holidays, like this almond butter buckeyes recipe!This time last year, I was busily making candy with pounds and pounds of butter,…
Thin Mint Chocolate Chip Milkshake Recipe
This THM peppermint chocolate chip milkshake recipe is what I’m thankful for today. Between this AND the frozen eggnog recipe from last week. These two will keep me out of trouble in the drive through lane this holiday season when all of my favorite seasonal milkshake flavors are out. My husband read my blog from…
Sugar Free Frozen Eggnog Recipe
How about a frozen eggnog recipe? A SUGAR FREE, protein packed, super fast to whiz together *scrump-diddli-icious* frozen breakfast treat is on tap this Trim Healthy Tuesday. Last week’s Holiday Sweets Cookbook Review & giveaway got me all ready for holiday goodies. Speaking of which, the Sweeter Side of Candida cookbook is on sale at…
Sugar Free Candy Almond Buckeye Recipe
Y’all. Sugar free candy!!! Specifically, these almond buckeyes. This recipe and this post have got me SO excited. We’re gonna talk candy & goodies this Trim Healthy Tuesday. I’ve been a little nervous about the upcoming holidays. I mean, in years past, I really LOVED the baking and cookie making. We would make all kinds…
Stevia: Good or Bad?
Stevia: good or bad? It’s a burning question that several health bloggers have tackled lately. So this Trim Healthy Tuesday, I thought I’d jump in and warn my readers of the DANGERS of stevia. Because really…that’s what these types of posts are all about, right? I realize that I’ve been remiss in taking advantage of…