I’ve been playing hooky from my blog. All. Summer. Long. I’d love to say that I had writer’s block. But that’s not true. I’ve actually been writing, and have started several posts. The truth is, I was emotionally and glandularly worn out. My adrenals were not coping well with everyday life. Which is a mix…
Goodbye & Hello Again
For the past 16 months, I’ve been involved heavily in the creation and maintenance of the Trim Healthy Mama Facebook community. My work there as a volunteer was very fulfilling and fun, but as the community grew, and as I took on other projects, I found myself over extended and having to lay down things…
Trim Healthy Mama Stevia Review
The Trim Healthy Mama Stevia & sweeteners were released today in their online store, (Amazon affiliate link) and there have been SO many questions about them that I thought I’d put together a review. I was given a one ounce bag of their organic Pure Stevia Extract, and a one pound bag of their Sweet…
Sugar Free Brownie Pops
Sugar free brownie pops are super easy and a fun way to share or savor a bite of chocolatey decadence. This is basically the sugar free brownie bite recipe (printable here). Just insert a sucker stick into a chilled brownie bite, and dip into the chocolate coating. I know many of you are enjoying the…
Sugar Free Brownie Batter Bites
Sometimes, I like chocolate. And when I say “like”, what I really mean is “need”. And sometimes I’m sort of lazy. This sugar free brownie batter bites recipe is my prescription for such times of dire need.Not only is the batter very quick to mix up for an instant chocolate fix, but it’s SO rich…
Saving Celery
Today’s kitchen tip: saving celery. Celery is a super handy Fuel Pull snack paired with some laughing cow light cheese, or a yummy S snack paired with peanut butter. Ever wondered how to keep it nice and crisp in the fridge after cutting it into sticks? It’s SUPER easy. Simply drop all of your celery…
THM On The Run Snack Bag
My THM on the run snack bag is a work in progress, but I thought I’d share it today for those of you who just want or need to be prepared for last minute trips or emergencies. Now, I always keep my stevia in my purse, but a post from a midwife on the Trim…
Sugar Free Coconut Caramel Crunch
This sugar free Coconut Caramel Crunch is the featured topping from last week’s Samoas Milkshake recipe. In case you enjoy that one as much as I do, this bulk mix recipe will get you set to enjoy LOTS of Samoas milkshakes and save you lots of time. Bulk mixes are my favorite…they are homemade convenience…