Banana Cream Cake recipe today. Y’all. This is SO fantastic. Now, you KNOW that I’m a Trim Healthy Mama at heart, but I promise you that this morsel from heaven is on plan, and approved by Pearl. If you’ve missed nanners on THM, then you’re gonna LOVE this! This recipe gave me fits at first. …
Digestive Bitters Recipes Part 3
We’re talking digestive bitters recipes today, in part III of this series. In Part I, we talk about why you may really want to look at digestive bitters if you are needing to use probiotics, enzymes, or if you have weak or compromised digestions. In Part II, I shared some awesome resources to learn more…
Sourdough Pancakes Recipe
This REAL sourdough pancake recipe uses the easy starter mix that I made last week here on Trim Healthy Tuesday…it’s shared in the THT links below. BOY howdy is this good. They are SO filling and surprisingly NOT sour! They have a really nutty/hearty whole grain flavor, and amazing texture. I’m in love. For all…
Trim Healthy Mama Quick Start Guide
*UPDATED 6/16/15* The Trim Healthy Mama Quick Start Guide that I shared at the bottom of the Book Review was in serious need of an update. And a makeover. I present to you the all NEW handy printable Trim Healthy Mama Quick Start Guide! It’s the same short & sweet guide at heart, but now…
Easy Sourdough Starter Tutorial
This EASY sourdough starter is on tap for this Trim Healthy Tuesday! Somehow, sourdough has never really held much appeal until now, but this woman wants some yummy homemade bread that’s Trim Healthy Mama friendly! And that means that it needs to be slow glycemic…either sprouted or sourdoughed. And it needs to be EASY. Because…
Berry Breakfast Cake- Sugar Free
Berry Breakfast Cake is a quick E breakfast treat, and I’m excited to share it with you this Trim Healthy Tuesday! I love to mix this up for Friday’s breakfast, and then we eat the leftovers as a convenient and fast treat on Sunday morning. It’s delicious topped with lemon yogurt, or a little fat…
Taco Salad 3 Ways
Today is Taco Salad day here at Gwen’s Nest, on this fine Trim Healthy Tuesday. I’ve been asked to blog about how I like to eat my taco salad, and my answer is–ANY way you make it! I love tacos and Mexi-fare so much that it pretty much has its own day on my weekly…
Digestive Bitters 2: Resources, Links, & Brands
I introduced digestive bitters last week in part I of this series, and wanted to share several excellent resources, some of my favorite research links and articles, and some recommended (and NOT recommended) brands of digestive bitters this week. Let’s start with a short, informative video from Urban Moonshine with herbalist Guido Masé Digestive Bitters:…