Gwen's Nest

Recipes, remedies, and reflections from my neck of the woods.

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Lemon Yogurt Recipe- Family Size!

September 29, 2015 By Gwen Brown 31 Comments

I posted a lemon yogurt recipe back in 2013, and it’s been one of my personal favorites, and yours too! It’s one of the most popular recipes on my blog. And for good reason. It tastes like a little slice of lemon heaven…a mix between pudding and lemonade pie. If you’re getting used to Greek…

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Filed Under: Breakfast Recipes, Low Glycemic Sweets & Desserts, Recipes, THM Appetizers & Snack Recipes, THM Breakfast Recipes, THM Desserts & Sweets, THM FP Breakfast Recipes, THM FP Desserts & Sweets, THM FP Recipes, THM FP Snacks & Appetizers, THM Recipes by Meal, THM S Appetizers & Snacks, THM S Breakfast Recipes Tagged With: Awesome Sugar Free Recipes, egg free, gluten free, grain free, nut free, sugar free recipes

Awesome Ranch Dressing Recipe

September 21, 2015 By Gwen Brown 12 Comments

This awesome ranch dressing recipe is one of my very favorite dressings AND dry spice blends. You know how you’ll make a recipe and like it but then either you get tired of it, or forget about it for years? This isn’t one of those recipes. Once I tweaked this recipe to our liking, it’s…

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Filed Under: Appetizers & Snacks, Condiments, Spices, & Homemade Ingredients, Recipes, THM Appetizers & Snack Recipes, THM Condiments, Spices, & Homemade Ingredients, THM FP Condiments, Spices, & Homemade Ingredients, THM FP Snacks & Appetizers, THM S Appetizers & Snacks, THM S Condiments, Spices, & Homemade Ingredients, THM Veggies, Sides & Salads Tagged With: coconut free, egg free, gluten free, grain free, nut free, sugar free recipes

Raspberry Lemonade Cake Recipe [THM E]

September 14, 2015 By Gwen Brown 29 Comments

THIS is my favorite! I can't believe it's sugar free!!! Raspberry lemon cake recipe that will rock your world. A THM E recipe.

Raspberry Lemonade Cake is my weekend invention, and why I’m currently mad at my whole family. They loved it so much that they ate the *entire* thing while I was gone to a meeting. I guess I’ll have to make another one tomorrow. Because I just can’t stop thinking about it! Beyond being amazingly scrumptious…

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Filed Under: Breakfast Recipes, Low Glycemic Sweets & Desserts, Recipes, THM Breads, Crusts & Baked Goods, THM Breakfast Recipes, THM Desserts & Sweets, THM E Breads, Crusts & Baked Goods, THM E Breakfast Recipes, THM E Desserts & Sweets, THM E Recipes, THM Recipes by Meal, THM Recipes by Type, Uncategorized Tagged With: coconut free, gluten free, nut free

Sugar Free Raspberry Lemonade Recipe

September 13, 2015 By Gwen Brown Leave a Comment

a perfectly sparkly raspberry lemonade recipe that's SO fast to make. I can't believe it's sugar free!

I have a raspberry lemonade recipe obsession. Even though technically it’s supposed to be fall, and everything is *supposed* to taste like pumpkin spice, I thought we might want to have a little  more variety in the mix. You know, for those of use who are not quite ready to let go of the summer….

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Filed Under: Drinks & Beverages, Low Glycemic Sweets & Desserts, Recipes, THM Drinks & Beverages, THM FP Drinks & Beverages, THM FP Recipes, THM Recipes by Meal Tagged With: Awesome Sugar Free Recipes, coconut free, dairy free, egg free, gluten free, grain free, nut free, Refined Sugar Free, sugar free recipes

Raspberry Lemon Sugar Free Syrup Recipe

September 11, 2015 By Gwen Brown 5 Comments

SO GOOD!!! I LOVE lemon and raspberry together! This sugar free berry syrup recipe is bursting with the flavors of raspberry and lemon- a Trim Healthy Mama Fuel Pull!

I’m a sucker for fresh Raspberries, and for pretty much anything lemon. So I don’t know why it took me so long to pair the two in this amazing sugar free syrup. It’s got just the right amounts of tart and sweet notes to make your breakfast sing! This is just a quick adaption from…

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Filed Under: Breakfast Recipes, Condiments, Spices, & Homemade Ingredients, Low Glycemic Sweets & Desserts, Recipes, THM Breakfast Recipes, THM Condiments, Spices, & Homemade Ingredients, THM FP Breakfast Recipes, THM FP Condiments, Spices, & Homemade Ingredients, THM FP Desserts & Sweets, THM FP Recipes, THM Recipes by Meal, THM Recipes by Type Tagged With: Awesome Sugar Free Recipes, coconut free, dairy free, egg free, gluten free, grain free, nut free, Refined Sugar Free, sugar free recipes

Coconut Yogurt- Dairy Free!

August 31, 2015 By Gwen Brown 39 Comments

coconut yogurt recipe- an easy peasy recipe for dairy free yogurt with great texture!

A good coconut yogurt recipe became a necessity here when my husband went on a short dairy free diet plan from our doctor. Greek yogurt had been a great fast breakfast and snack, so he was sad to lose such a creamy, convenient and delicious snack. I knew that you could buy coconut yogurt but…

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Filed Under: Appetizers & Snacks, Breakfast Recipes, Condiments, Spices, & Homemade Ingredients, Recipes, THM Breakfast Recipes, THM Condiments, Spices, & Homemade Ingredients, THM Recipes by Meal, THM Recipes by Type, THM S Appetizers & Snacks, THM S Breakfast Recipes, THM S Condiments, Spices, & Homemade Ingredients, THM S Recipes Tagged With: Awesome Sugar Free Recipes, dairy free, egg free, gluten free, grain free

Quick Cajun Dirty Rice Recipe

August 24, 2015 By Gwen Brown 14 Comments

This cajun dirty rice recipe is a hearty, savory, and FAST one pot meal that my family loves. I first tried the recipe DirtE Rice from the Coers Family blog. Oh. My. Word. Although I really adore ethnic recipes, I’ve never really tried my hand at Cajun food. Well, I’m sold. My whole family loves…

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Filed Under: Crossover Recipes, Main Dishes, Recipes, THM E Main Dish Recipes, THM E Recipes, THM Main Dish Recipes, THM Recipes by Meal, THM Recipes by Type Tagged With: coconut free, dairy free, egg free, gluten free, nut free

Oven Dutch Pancake Recipe- GF, DF

August 3, 2015 By Gwen Brown 20 Comments

This Dutch pancake recipe is deliciously sugar free, gluten free, and dairy free! And it's THM friendly.

This Dutch pancake recipe is a wonderful breakfast treat for those who are dairy, gluten, and sugar free. I’ve posted my German pancake recipe before…it’s one of our family’s favorites, and it’s gotten lots of love. But recently, my husband was put on a gluten and dairy free diet plan. Even though it’s only a…

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Filed Under: Breakfast Recipes, Recipes, THM Breakfast Recipes, THM S Breakfast Recipes, THM S Recipes Tagged With: Awesome Sugar Free Recipes, blender recipes, coconut free, dairy free, free, gluten free, nut free, Refined Sugar Free, sugar free recipes

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