I remembered to take these weight loss before and after photos on July 3rd…this marks 6 full months since starting the Trim Healthy Mama way of eating. Let’s talk about some of the biggest changes for me on THM: my size, getting started, my health, and losing the cravings! And I have a few goals…
Taco Seasoning Recipe
This Taco Seasoning Recipe is brought to you by special request this Tuesday. First, I want to tell you a little about WHY and HOW I got into making my own spice mixes. The WHY part is because I started reading about Monosodium Glutamate or MSG, and how frequently it’s used in our foods. Not…
Spaghetti Pie Recipe
This is my favorite spaghetti pie recipe. Actually, to be really honest, it’s my favorite way to eat spaghetti period. The first time I ordered pasta on a date, I realized that there are very high odds of multiple eating faux-pas that can happen when you’re slurping down…er, I mean ‘delicately eating’ a plate full…
Low Carb Lime Tortilla Chip Recipe
This low carb Lime “Tortilla” chip recipe is such a great way to feed that crunchy-chip craving. I used to LOVE the salted lime flavored tortilla chips from the store…you know the ones that are full of all sorts of non-healthy junk and carbs. Yeah. those. <hangs head in shame> But I’ve got a new…
Cheeseburger Quesadilla Recipe
Cheeseburger Quesadillas are man pleasing grub…perfectly sized for party food, and flat out DELICIOUS! You can top these with your favorite burger fixing to create a DIY burger bar on family night. This is what I’ll be cooking up for my Trim Healthy Man on Father’s Day, so I’m gonna make some for you today…
Goal Weight Day- with Trim Healthy Mama
This morning my scale landed on the magic number…my goal weight! Celebrate with me! The first thing you should know is that the November photo above is the *retouched* one that went on our cards this year. That just wasn’t good enough for me…I asked the photographer for the raw files, and here they are…in…
One Dish, Five THM Meal Types
One Dish Five THM Meal Types: Go From FP to E, S, S Helper, or Crossover I’ve shared the recipe for this amazingly yummy and versatile[Fuel Pull] main dish here: Lime Chicken Soft Tacos But first, I want to talk to you about how one dish can be converted into ALL of the Trim Healthy Mama…
How to Lose Weight Fast & How to Stall
How to lose weight fast was a question I was asked frequently when I was an admin on the Trim Healthy Mama Facebook groups. Even though this post addresses the question from the THM perspective, I think it applies to many other ways of eating as well. If you’re not familiar with the Trim Healthy…